Stamina Products 55-4650D User Manual

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TABLE OF CONTENTS
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SAFETY INSTRUCTIONS
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We recommend that two people be available for assembly of this product.
Read all warnings and cautions posted on the 
AeroPilates .
Read this Owner’s Manual and follow it carefully before using the 
AeroPilates . Make sure that it 
is properly assembled and tightened before use.
When exercising on this product, do not exercise at an intensity that causes the product itself to 
move. This could result in damage to your joints and the product.
Keep  children  away  from  the 
AeroPilates .  Do  not  allow  children  to  use  or  play  on  the             
AeroPilates Keep children and pets away from the AeroPilates  when it is in use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the 
AeroPilates  on a solid level surface. Do not position the AeroPilates  
on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the 
AeroPilates .
Before using, inspect 
AeroPilates  for worn or loose components, and securely tighten or replace 
any worn or loose components prior to use.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you 
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician’s recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your 
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the 
AeroPilates .
Be  careful  to  maintain  your  balance  while  using,  mounting,  dismounting,  or  assembling  the 
AeroPilates , loss of balance may result in a fall and serious bodily injury.
The 
AeroPilates  should not be used by persons weighing over 300 pounds.
The 
AeroPilates  should be used by only one person at a time.
The 
AeroPilates  is for consumer use only. It is not for use in public or semipublic facilities.
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  WARNING
This product contains a chemical known to the State of California to cause 
cancer and birth defects or other reproductive harm.
 Consult your physician before starting this or any exercise program. This is 
especially important if you are over the age of 35, have never exercised before, 
are pregnant, or suffer from any health problem. This product is for home use 
only. Do not use in institutional or commercial applications. Failure to follow all 
warnings and instructions could result in bodily injury and property damage.
The Tension Cords(9) and Bungee Cord(47) contain natural rubber latex which 
may cause allergic reactions.
 To reduce the risk of serious injury, read the following Safety Instructions 
before using the 
AeroPilates
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   CAUTION
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   CAUTION
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  WARNING
 
 
 
 
 
          Page   
 
 
 
 
 
    Page
Safety Instructions   
 
 
 2
Before You Begin   
 
 
 4
Equipment Warning, Caution & Notice Labels   5
Hardware Identification Chart 
 
 6
Assembly Instructions 
 
 
 7
Operational Instructions   
 
11
Storage 
 
 
 
 
12
Maintenance   
 
 
 
12
Conditioning Guidelines   
 
13
Warm-Up and Cool-Down   
 
14
Warranty 
 
 
 
 
15
Product Parts Drawing 
 
 
16
Parts List 
 
 
 
 
17
Fax/Mail Ordering Form 
 
 
19