Precor EFX576i User Manual

 

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The fitness facility can set limits on workout, pause, and 
cool-down times and customize other aspects of your exercise 
session. Check with your manager to learn if any limits are in 
place that might affect your program selections. 

To pause during a program, press PAUSE/RESET. Refer to 
Pausing During a Workout or the Cool-Down Period. 

 

The Manual Program profile, available by pressing the MANUAL 
key, begins as a flat line. You control incline and speed using the 
INCLINE or SPEED keys. The program profile reflects any changes. 
The blinking column indicates your position in the program. 

A cool-down period occurs automatically when you end your 
workout. An exception to the cool-down period exists if the fitness 
facility allows it. Refer to Cooling Down After a Workout for more 
information. 

Note: To use the SmartRate feature, you need to specify your age 
by pressing the OPTIONS key and following the display prompts. 
To change the workout time, press the TIME +/- key. Refer to 
Changing the Workout Time. 

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