Precor EFX576i User Manual

 

 

5. 

6. 

To designate a distance, calories, or time goal while exercising take 
the following steps: 

1. 

2. 

3. 

4. 

Press OPTIONS, and then press the down key on the 
navigational keypad until 

 appears. 

Note: If a program has a preset goal such as distance in the 5K 
Program or 28 minutes in the Weight Loss HRC Program, 

 may not appear as part of the OPTIONS menu. 

Press OK. 

Press OPTIONS again or the down key on the navigational 
keypad to select between 

, 

, or 

. 

When you are ready, press OK to select the displayed goal. 

 

A time-based goal is the setting for all programs. If you 
want to exercise for a set time, select this goal. 

D I S T A N C E   A distance-based goal lets you select a set distance 

between 1 and 50 miles or kilometers (km). 

C A L O R I E S   A calories-based goal lets you exercise until you reach 

a set calorie amount between 1 and 1000. 

 

A blinking number appears indicating that the system is ready 
for adjustments to the goal. Use the number keys or navigational 
arrow keys to change the setting. 

When you are ready, press OK. If the program you are using 
allows changes to goal settings, a prompt scrolls across the 
display indicating that your selection has been accepted. The 
TIME REMAINING display changes according to the goal being 
set. 

Note: Several programs on the treadmill are preset with 
distance or time goals and cannot be changed. If you try to 
change one, a brief message appears indicating that your 
attempt failed. 

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