Polar PROTRAINER XT User Manual

The secondary measurement displays depend on which of the three
alternatives was chosen for the primary measurement display:

1.  If CHRONO was chosen

as the primary measurement

display, the secondary

measurement displays
alternate as follows:

• Heart rate limits in use/

   Transmission code

• Time of day
• Heart rate

2. If TIME OF DAY was

chosen as the primary

measurement display, the

secondary measurement
displays alternate as
follows:

• Heart rate limits in use/

Transmission code

• Chrono
• Heart rate

3. If LAP was chosen as the

primary measurement

display, the secondary

measurement displays
alternate as follows:

• Heart rate limits in use/

Transmission code

• Time of day
• Heart rate

When the stopwatch is running, press SELECT to activate the alternative
Heart rate limits. Release and you see the new limits in the display for a few
seconds.

You can swap limits only if you have set  at least the limits 2.

 Setting the Limits 1, 2 & 3.

Press STORE/LAP/RECOVERY to record the lap and split times. The
following information will be displayed successively for a few seconds:

• Lap time

• Split time

• Average heart rate

   of the lap

• Number of the lap

• Maximum heart rate

   of the lap

The lap timer starts again from zero.

Polar Protrainer XT allows you to record 48 lap times. After taking 48
lap times FULL appears in the display. You can continue taking the
lap times but they won’t be recorded into the Protrainer XT’s
memory.

You can see the stored lap and split times with current and average
heart rates later when recalling the training information.

PROXT GBR/E

7.2.2001, 09:00

20-21