HealthRider H10t User Manual

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of serious injury, read the following important precau-

tions before using the treadmill. Before beginning this or any exercise program, consult your physi-

cian. This is especially important for persons over age 35 or persons with pre-existing health prob-

lems. Read all instructions before using this product. ICON assumes no responsibility for personal

injury or property damage sustained by or through the use of this product.

1. It is the responsibility of the owner to ensure

that all users of the treadmill are adequately

informed of all warnings and precautions.

2. Use the treadmill only as described. This

treadmill is intended for in-home use only. Do

not use the treadmill in a commercial, rental,

or institutional setting.

3. Place the treadmill on a level surface, with at

least 8 ft. (2.4 m) of clearance behind it and 2

ft. (0.6 m) on each side. Do not place the

treadmill on any surface that blocks air open-

ings. To protect the floor or carpet from dam-

age, place a mat under the treadmill.

4. Inspect and properly tighten all parts of the

treadmill regularly.

5. The roller guards must be 1/8 inch from the

rear roller (see the drawing on page 3). Adjust

the roller guards, if necessary.

6. Keep children under age 12 and pets away

from the treadmill at all times.

7. The treadmill should be used only by persons

weighing 250 lbs. (113 kg) or less. Never

allow more than one person on the treadmill

at a time.

8. Wear appropriate clothing when exercising.

Do not wear loose clothing that could become

caught on the treadmill. Always wear athletic

shoes when using the treadmill; do not use

the treadmill with bare feet, wearing only

stockings, or in sandals.

9. Never insert any object into any opening on

the treadmill.

10.Always hold the handrails while using the

treadmill.

11. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

12. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

13.Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

14. Never remove the motor hood unless

instructed to do so by an authorized service

representative. Servicing other than the pro-

cedures in this manual should be performed

by an authorized service representative only.