True Fitness Z5 Elliptical User Manual
Table of Contents
Z 5 E l l i p t i c a l O w n e r ’ s G u i d e
1 - Quick Start
It’s easy to use your
new elliptical.
2 - Riding Your
Elliptical
Basic operation of
everything except the
console.
4 - Manual and
Pre-Set Programs
Details on basic
exercise modes.
5 - Heart Rate
Control
Foolproof heart rate
feedback workouts.
6 - Creating an
Exercise Plan
Advice on using your
elliptical in a
rewarding exercise
program.
7 - Care and
Maintenance
Keeping your elliptical
in the best shape.
8 - Important
Safety Instructions
Be sure to familiarize
yourself with this
section.
9 - Elliptical
Specifications
Operational and
physical attributes of
your elliptical.
ppaaggee 3
35
5
ppaaggee 5
57
7
ppaaggee 5
51
1
ppaaggee 4
47
7
ppaaggee 2
27
7
ppaaggee 2
21
1
ppaaggee 7
7
ppaaggee 3
3
3 - The Display
Describes each key
and data display
feature.
ppaaggee 1
15
5