Smooth Fitness SB4 User Manual

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HEART RATE PROGRAM PROFILES:   
PROGRAM 18                                 
55% H.R.C.       
                                                       
 
 
 
 
 
PROGRAM 19     
65% H.R.C.                                                   
                                                     
   
 
 
 
 
PROGRAM 20 
              75% H.R.C. 
 
                                                       
 
 
 
 
PROGRAM 21 
            85% H.R.C. 
 
 
 
 
 
 
PROGRAM 22 
TARGET H.R.C. 
 
 
 
 
 
 
 
 
 
WATT CONTROL PROGRAM 
PROGRAM 23    
WATT CONTROL       
 
 
 
 
 
 
 
 
 
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