Sportline 4409 Leaflet
PULSE
PEDOMETER
©2008 EB Spor
t Gr
oup
#4409
WV4409IS01WVN
08/18/08
RE
VISED: 8/21/08, 8/26/08
GU
AR
ANTEE CERTIFIC
A
T
E
F
or pur
chases made in the U
.S.
If
at an
y time within one (1) y
ear fr
om the pur
chase dat
e
of this
pr
oduc
t, it fails t
o
per
fo
rm pr
operly because of def
ec
ts in mat
e
rial
or manufac
turing
, r
eturn it pr
epaid t
o:
EB SPOR
T GROUP
, 585 Oak R
idge Road
, Hazlet
on, P
A
18202
C
omplet
e this Guarant
ee C
e
rtificat
e
and enclose it
(or a c
o
p
y
of it) with the pr
oduc
t.
(PLEASE PRINT CLEARL
Y
)
NAME
TEL
ADDRESS
CIT
Y
ST
A
TE ZIP
ST
ORE PURCHASED FROM
D
A
TE OF PURCHASE PURCHASE PRICE
PROBLEM WITH
PRODUC
T
REPL
A
CEMENT
T
his pr
oduc
t has been car
efully desig
ned
, manufac
tur
ed and
pack
aged
. I
f an
y par
ts ar
e missing or damaged
, please c
o
ntac
t
us at the addr
ess abo
v
e and w
e
will r
eplac
e the unit at no
char
ge
. (
Guarant
ee does not c
o
v
er cr
y
stal or batt
er
y.)
F
or pur
chases made in the UK
:
Should y
ou experienc
e pr
oblems with this it
em, please r
eturn
it t
o
the point of pur
chase
.
T
his will not aff
ec
t y
our statut
or
y
rights
. Alt
e
rnativ
ely r
eturn it t
o
the addr
ess sho
wn belo
w f
or a
repair/r
eplac
ement: StarC
ase (UK
) Lt
d
, Berkeley Business P
a
rk
,
W
ain
wright
Road
, W
o
rc
est
er WR4
9F
A
w
w
w
.spor
tline
.c
om
Spor
tline® is a tr
ademark of SPOR
TLINE, a division
of EB Spor
t Gr
oup
, Y
onkers
, N
Y
10701
Distribut
ed in the UK b
y
StarC
ase (UK
) Lt
d
.,
W
o
rc
est
er
, WR4 9F
A
All R
ights Reser
v
e
d
. ©2008
WV4409IS01WVN
IMPORT
ANT
: READ
THROUGH ALL INSTRUC
TIONS BEFORE
BEGINNING
Bef
o
re
operating y
our new pedomet
er
:
1.
Remo
v
e
the plastic film fr
om the L
CD displa
y.
2.
Remo
v
e
the batt
er
y pr
ot
ec
tor tab fr
om the batt
er
y
compar
tment t
o
ac
tivat
e the pedomet
er
.
Y
ou will need t
o
unscr
ew the batt
er
y door c
ompar
tment with a small Phillips
scr
ew
driv
er in or
der t
o
do this
.
C
A
UTION:
T
his devise is a pr
ecise elec
tr
onic instrument.
Do not dr
op it, shock it, or emer
ge it in wat
er
.
C
ARE OF
Y
OUR PEDOMETER
1.
A
v
oid exposing the unit t
o
ex
tr
eme t
emperatur
es
2.
To
clean the pedomet
er use a dr
y,
sof
t cloth or a sof
t cloth
moist
ened with a solution of wat
er and mild det
er
gent.
Nev
er use v
olatile agents such as benz
ene
, thinner
, spra
y
cleaners
, et
c.
3.
St
or
e y
our pedomet
er in a dr
y plac
e when not in use
.
PEDOMETER FEA
TURE
• M
easur
es hear
t rat
e
using finger sensor
• C
ounts st
eps t
o
99999
• M
easur
es distanc
e t
o
999.99 miles or k
ilomet
ers with
0.01 r
esolution
•
Tr
acks calories burned up t
o
9999.9 kcal with 0.1 kcal
resolutions and a calorie goal setting f
e
atur
e
•
W
eight and stride adjustments f
or optimum ac
curac
y
• Clock with 12/24 hour displa
y f
o
rmats selec
table b
y
user
• St
op
wat
ch c
ounts up t
o
59 minut
es and 59 sec
onds with
ac
curac
y t
o
1/100 of a sec
ond
• F
unc
tions in I
mperial and M
etric unit measur
ement sy
st
ems
BASIC OPER
A
TION OF BUT
T
ONS
MODE BUT
T
O
N
U
sed t
o
selec
t the mode that
y
ou want t
o
view on the
displa
y.
T
he M
ode sequenc
e is:
STEP/TIME
→
DIST/ST
W
→
K
C
AL/ODO
→
SE
T CAL/D
A
Y
CAL
SET BUT
T
ON
• St
ep/T
ime M
ode brings y
ou
int
o
S
etting M
odes f
or time
fo
rmat, time of da
y
(minut
es/hours), measur
ement
unit sy
st
em, stride length and
w
eight input
• Dist/ST
W M
ode used t
o
star
t the
countf
or the st
op
wat
ch
• SE
T CAL/D
A
Y
CAL M
ode brings y
ou int
o
T
a
rget K
C
AL S
etting M
ode
•
Ta
rget K
C
AL S
etting M
ode used t
o
pr
oc
eed t
o
nex
t dig
it t
o
set
when inputting goals until all dig
its ar
e set and then exit t
o
goal setting
•
T
he S
etting sequenc
e is: 12/24 hour time f
o
rmat
→
hours
→
minut
es
→
Imperial/M
etric measur
ement units
→
stride length
→
w
eight
UP/CLEAR BUT
T
O
N
• U
sed t
o
clear curr
e
nt r
eadings (st
eps
, distanc
e
, calories) fr
om
St
ep/T
ime M
ode
• P
ressed t
o
r
eset the st
op
wat
ch when it is st
opped in DIST/ST
W
M
ode
•
When in setting mode used t
o
:
a) t
oggle bet
w
een 12 and 24 hour time f
o
rmat
b) incr
ease hours and minut
es t
o
set time
c) t
oggle bet
w
een I
mperial and M
etric measur
ement sy
st
ems
d) incr
ease stride in inches/cm
’s
e) incr
ease lbs
./kgs
. t
o
set w
eight
• I
n
T
a
rget K
C
AL S
etting M
ode used t
o
incr
ease dig
its when
setting goal
DO
WN BUT
T
O
N
• I
n
S
etting M
ode used t
o
:
a) t
oggle bet
w
een 12 and 24 hour time f
o
rmat
b) decr
ease hours or minut
es when setting the time
c) t
oggle bet
w
een I
mperial and M
etric measur
ement sy
st
ems
d) decr
ease dig
its when setting stride
e) decr
ease dig
its when inputting w
eight
• I
n
K
C
AL S
etting M
ode used t
o
decr
ease goal setting numbers
PULSE BUT
T
O
N
• A
c
tivat
es the pulse det
ec
tion func
tion
• Brings y
ou back t
o
St
ep/T
ime M
ode
PULSE SENSOR
• U
sed t
o
det
ec
t y
our pulse
L
CD DISPL
A
Y
DEFINITIONS
Da
ta Definitions and r
anges:
STEP/TIME Mode
1st r
o
w
: St
ep walked
, c
ounts
up t
o
99999 st
eps
2nd r
o
w
: Real
T
ime Clock
DIST/ST
W Mode
1st r
o
w
: Distanc
e tra
v
eled
.
2nd r
o
w
: St
op wat
ch timer
,
counts up t
o
59 minut
es
,
59 sec
onds with ac
curac
y t
o
1/100 of a sec
ond
.
K
C
AL/ODO Mode
1st r
o
w
: Kcal burned
.
2nd r
o
w
: T
otal distanc
e tra
v
eled
,
this value w
o
n
’t be aff
ec
ted ev
en
if the Up/Clear Butt
on is pr
essed
.
SET
C
AL/D
A
Y
C
A
L
1st r
o
w
: T
a
rget Kcal value
.
2nd r
o
w
: Daily Kcal burned
,
reset on ev
er
y 12a.m. and
w
o
n
’t be aff
ec
ted ev
en if the
Up/Clear Butt
on is pr
essed
.
P
ulse Detec
tion Mode
♥
PULSE Appears when in
pulse det
ec
tion mode
2nd r
o
w
: P
ulse rat
e
(number
appears on displa
y onc
e y
our pulse
rat
e
is det
ec
ted).
Stride length: 30cm – 180cm, 12inch – 70inch.
W
eight: 10kg – 150kg
, 22Lb – 330Lb
.
S
cale that sho
w
s per
ce
ntage of goal r
eached f
or calories burned
HO
W
T
O
SET UP
Y
OUR PULSE PEDOMETER
In
or
der t
o
get the best per
fo
rmanc
e out of y
our pedomet
er y
ou
will need t
o
set it up as not
ed belo
w
:
T
o
S
et the
T
ime
1. P
ress the M
ode Butt
on t
o
bring
you int
o
the St
ep/T
ime Displa
y.
2. P
ress the S
et Butt
on
3. P
ress Up/Clear or Do
wn Butt
ons t
o
t
oggle bet
w
een 12-hr or
24-hr displa
y.
Unit will exit the S
etting M
ode aut
omatically af
ter
flashing “12”
or “24”
f
or
1 minut
e
.
4. P
ress S
et t
o
pr
oc
eed t
o
Hour setting
.
5. P
ress Up/Clear or Do
wn t
o
incr
ease or decr
ease the
hour-
dig
its
. P
ress and hold f
or
2 sec
onds t
o
aut
o
-advanc
e the dig
its
. Unit will exit the S
etting
M
ode aut
omatically af
ter flashing the hour-
dig
its f
or 1 minut
e
.
(T
he sec
ond-
dig
its ar
e still c
ounting
.)
6. P
ress S
et t
o
pr
oc
eed t
o
M
inut
e
-setting
.
7. P
ress Up/Clear or Do
wn t
o
incr
ease or decr
ease the
minut
e
-dig
its as w
ell as r
eset
the sec
ond-
dig
its t
o
z
e
ro
.
P
ress and hold f
or 2 sec
onds
to
aut
o
-advanc
e
. Unit will exit the
S
etting M
ode aut
omatically af
ter
flashing the minut
e
-dig
its
for 1 minut
e
. (
T
he sec
ond-
dig
its ar
e still c
ounting
.)
T
o
S
et the Measur
emen
t
Unit S
y
stem
1. P
ress the S
et Butt
on.
2. P
ress Up/Clear or Do
wn t
o
t
oggle bet
w
e
en the I
m
perial and
M
e
tric measur
ement sy
st
ems
3. P
ress S
e
t t
o
exit the M
e
asur
ement Unit S
e
tting M
o
de and it
will bring y
o
u int
o
the Stride S
e
tting M
o
de
.
A
ft
e
r y
ou selec
t the M
e
asur
ement Unit S
y
st
em y
o
u want t
o
w
o
rk in, the unit will ask y
o
u t
o
input y
o
ur stride length and
w
e
ight. S
e
e instruc
tions belo
w t
o
do this
.
T
o
S
e
t
Y
o
ur Stride
In
or
der t
o
measur
e
y
o
ur ex
er
cise distanc
e ac
curat
e
ly
, y
o
u must
ent
e
r y
o
ur stride length int
o
the pedomet
e
r’
s memor
y so it
k
n
o
w
s ho
w much distanc
e
y
o
u c
o
v
e
r with each st
ep y
o
u take
.
(Stride length is the length of each one of y
our st
eps
, measur
ed
fr
om heel-t
o
-heel or t
o
e
-t
o
-t
oe
.)
To
find out y
o
ur personal
stride length, f
o
llo
w
these st
eps:
1.
W
a
lk 10 st
eps
.
2. M
easur
e the distanc
e
that y
o
u
’v
e
walked either fr
om
heel-t
o
-heel or t
o
e
-t
o
-t
oe
.
3. Divide the distanc
e c
o
v
e
re
d b
y
the number of st
eps taken
(10) t
o
arriv
e
at y
our stride length.
4. Example: measur
ed distanc
e
of 360 inches divided b
y
number of st
eps taken (10) = 36 inch stride length.
IMPORT
ANT
:
Please r
e
member that the length of y
o
ur stride
while walk
ing is diff
er
ent than the length of y
o
ur stride while
running
. I
f y
ou plan t
o
use this pedomet
e
r f
o
r both t
y
pes of
ex
er
cise
, y
o
u will ha
v
e
t
o
r
e
pr
og
ram y
o
ur stride length when
y
ou go fr
om one t
o
the other
.
T
o
Input
Y
our Stride L
ength
1. F
irst det
e
rmine whether y
o
u want y
our pedomet
er t
o
r
e
co
rd
distanc
e
in miles or k
ilomet
e
rs
. (Ref
er t
o
‘T
o S
e
t the
M
e
asur
ement Unit S
y
st
em
’ abo
v
e t
o
set the measur
ement
sy
st
em y
o
u want t
o
w
o
rk in).
2. A
ft
e
r setting the measur
ement sy
st
em of y
o
ur choic
e
pr
ess
the S
e
t Butt
on again.
3. P
ress Up/Clear or Do
wn t
o
incr
ease or decr
ease the
stride length. P
ressing and
holding these butt
ons do
wn
fo
r 2 sec
o
nds will aut
o
advanc
e
the dig
its
.
4.
To
exit setting the stride length mode pr
ess SE
T and it will
bring y
ou int
o
the
W
eight S
e
tting M
o
de
.
NO
TE:
I
f ther
e is no ac
tion f
o
r one minut
e
the unit will
aut
o
matically r
e
v
e
rt
back t
o
the St
ep/T
ime Displa
y
T
o
Input
Y
our
W
e
igh
t
1. P
ress Up/Clear or Do
wn t
o
incr
ease or decr
ease the w
eight
dig
its
. P
ressing and holding these butt
ons do
wn f
o
r
2 sec
o
nds will aut
o
advanc
e the dig
its
.
2.
To
exit the w
e
ight setting mode pr
ess SE
T t
o
exit.
NO
TE:
I
f ther
e is no ac
tion f
or one minut
e
the unit will
aut
o
matically r
e
v
e
rt
back t
o
the St
ep/T
ime Displa
y
T
IP:
A
t an
y time within the S
e
tting M
o
des
, pr
ess the M
o
de
Butt
on t
o
exit and go int
o
the DIST/ST
W
M
o
de
.
T
o
S
e
t
Y
o
ur G
o
als
T
h
is pedomet
e
r has a goal setting mode f
o
r the number of
calories y
o
u burn per da
y.
T
o
set y
o
ur K
C
AL goal:
1. P
ress the M
o
de Butt
on until the SE
T CAL/D
A
Y CAL displa
y
appears on the scr
e
en.
2. P
ress the S
e
t Butt
on
3. P
ress Up/Clear or Do
wn t
o
incr
ease or decr
ease the 1st
dig
it. P
ressing and holding
these butt
ons do
wn f
o
r 2 sec
onds
will aut
o
advanc
e the dig
its
.
4. C
o
ntinue st
eps 2 and 3 until all 5 dig
its ar
e set.
NO
TE:
If
ther
e is no ac
tion f
or one minut
e
the unit will
aut
o
matically r
e
v
e
rt
back t
o
the St
ep/T
ime Displa
y
T
IP:
A
t an
y time within the S
e
tting M
o
des
, pr
ess the M
o
de
Butt
on t
o
exit and go int
o
the St
ep/T
ime M
o
de
.
T
o
P
o
sition
Y
o
ur P
edometer
1. Clip the pedomet
er t
o
y
o
ur belt or waistband as close as
possible t
o
the cr
ease of y
o
ur pants
.
2.
T
h
e pedomet
er must alwa
y
s be horiz
o
ntal so it is par
allel t
o
the g
round
. I
f attached at an angle or sidewa
y
s false r
e
adings
ma
y oc
cur
.
NO
TE:
T
h
e ac
curac
y
of y
o
ur pedomet
er will be aff
ec
te
d b
y
the
follo
w
ing:
a) Dragg
ing f
e
et, walk
ing with sandals or sandal-like shoes
, or
unev
en f
ootst
eps taken in a cr
o
w
ded path
b) Ex
er
cise ac
tivities other than walk
ing or running
PEDOMETER OPER
A
T
ION
• Onc
e
y
o
ur pedomet
er is set up appr
opriat
ely f
o
llo
w
ing set up
instruc
tions pr
o
v
ided abo
v
e
and it is clipped ont
o
y
o
ur belt
y
o
u ar
e r
eady t
o
go
.
• P
ress the Up/Clear Butt
on t
o
r
e
set the st
ep c
o
unt, distanc
e
tr
a
v
eled and calories burned t
o
0.
T
o
Det
e
c
t
Y
o
ur P
u
lse
1. Hold the unit in y
o
ur hand and put y
our finger
tip gently on
the P
u
lse S
e
nsor
.
2. P
ress the P
u
lse Butt
on t
o
ac
tivat
e the pulse func
tion.
3. T
h
e
♥
will flash when the sig
n
al is det
e
c
ted
.
4.
W
h
en y
o
ur pulse has been det
e
c
ted it will sho
w on the
displa
y.
5. A
ft
e
r one minut
e
the unit will exit the P
u
lse M
o
de and go int
o
the St
ep/T
ime M
o
de displa
y.
Ti
p
s:
1. Do not pr
ess t
o
o har
d
on the S
e
nsor with y
o
ur finger
tip
.
2. F
o
r best r
e
sults
, be sur
e
y
our finger
tip is clean.
3.
T
h
e finger
tip used should be fr
ee of calluses in or
der f
o
r the
unit t
o
w
o
rk pr
operly
.
4. M
ake sur
e
he P
u
lse S
e
nsor is clean.
5.
To
a
v
oid a pulse r
e
ading err
o
r,
do not use the P
u
lse F
u
nc
tion
in dir
e
c
t sunlight or facing a flashlight or other bright light.
T
o
U
se
T
he St
op
w
a
tc
h
1. F
rom DIST/ST
W M
o
de
, pr
ess the S
e
t Butt
on t
o
ac
tivat
e
counting on the st
op
wat
ch.
2. P
ress S
e
t t
o
St
op C
o
unting
3. I
f y
o
u pr
ess S
e
t again bef
o
re
clearing the st
op
wat
ch, it will
co
ntinue t
o
c
o
unt fr
om the time y
o
u last st
opped it.
4. P
ress Up/Clear t
o
r
e
set the St
op
wat
ch t
o
z
e
ro
.
BA
T
T
ER
Y REPL
A
C
EMENT
When the displa
y dims r
e
plac
e the batt
er
y with a fr
esh batt
er
y.
T
h
e unit uses a CR2032 3v
olt batt
er
y.
To
r
e
plac
e it:
1. Unscr
ew the batt
er
y c
o
mpar
tment door on the back of the
unit with a small Phillips scr
e
w
d
riv
e
r.
2. P
u
ll out the old batt
er
y.
3. Replac
e
with the fr
esh batt
er
y,
mak
ing sur
e
that the polarit
y
is c
o
rr
ec
t.
4. Replac
e
the batt
er
y c
o
mpar
tment door and scr
e
w back int
o
plac
e
.
C
A
UTION – Ba
tter
y S
a
fe
ty Inf
orma
tion
• Non-r
echar
geable batt
eries ar
e not t
o
be r
e
char
ged
• Rechar
geable batt
eries must be r
e
mo
v
e
d bef
or
e r
e
char
g
ing
• Rechar
geable batt
eries should only be r
e
char
ged under adult
super
v
ision
• Do not mix alk
a
line
, standar
d
(carbon-zinc), or r
e
char
geable
(nickel-
cadmium) batt
eries
• Do not mix old and new batt
eries
• Exhaust
ed batt
eries ar
e t
o
be r
e
mo
v
e
d
• Do not dispose of batt
eries in fir
e; batt
eries ma
y explode or
leak
• Do not dispose of pr
oduc
t in fir
e; batt
eries ma
y explode or leak
• I
f this pr
oduc
t will not be used f
o
r an ex
te
nded period of time
,
re
mo
v
e
the batt
eries fr
om the pr
oduc
t
2345
7
8
9
10
15
14
13
16
1
11
12
6
0% 50% 100%
10
9
8
7
6
5
4
3
20
1
Step Distance
Ideal Distance
STEP/TIME
KM
STEP/TIME
SETCAL/
DA
Y
C
A
L
KCAL
U
P
/C
L
E
A
R
D
O
W
N
PULSE
SETCAL/
D
A
YCAL
KCAL
U
P
/C
L
E
A
R
D
O
W
N
PULSE
Set
Sensor
Mode
Pulse
Do
wn
Up/Clear
STEP/TIME
KG
CM
STEP/TIME
PM
STEP/TIME
PM
S
T
E
P
/T
IME
P
M
539 1:38
16
D
IST
/T
IME
0.33 1844
93
KM
S
TO
P
11 1/100
K
CAL
/ODO
20.8
0.3
KCAL
K
M
S
E
T
CAL
/
D
A
Y
CAL
0.0
0.3
KCAL
H
EAR
T
♥
PULSE - - -