Ironman Fitness 250u User Manual

Thank you for purchasing the Ironman 250u Upright!  This quality product you have chosen 
was designed to meet your needs for cardiovascular exercise. Before you start, please read the 
Owner's Manual and become familiar with the operation of your new unit.
Remember to take the time to perform the stretching exercises provided to avoid 
injury.
If you are taking medication, consult your physician to see if the medication will affect your   

exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use 

the pre-set  programs or start an exercise program without first contacting and receiving approval 
from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the    

console. Ironman Fitness recommends a sealed water bottle for beverages consumed while using 
the unit.