Diamondback 1150RI User Manuals

Table of Contents

• Intensity Level Definitions

  15
• • Introduction

  2
• Operating Tips

  15
• • Safety Instructions and Warnings

  3
• Console Layout

  16
• • 1150U Assembly Drawing

  4
• • 1150U Assembly Instructions

  5
• Quick Start

  17
• • 1150R Assembly Drawing

  6
• Manual

  17
• • 1150R Assembly Instructions

  7
• Random

  18
• • 1150ES Assembly Drawing

  8
• Fatburner

  20
• • 1150ES Assembly Instructions

  9
• Interval

  21
• • 1150EL Assembly Drawing

  10
• Strength

  22
• • 1150EL Assembly Instructions

  11
• Target Heart Rate

  23
• • Workout Guidelines

  12
• Heart Rate Interval

  24
• Maximum Heart Rate & Training Zone

  13
• Heart Rate Training for 1150ES

  26
• Quantity & Quality

  13
• MET for 1150U/R/EL

  27
• • Heart Rate Monitoring

  14
• User 1 and User 2

  28
• • Console

  14
• Maintenance

  29
• Glossary of Terms

  14
• Domestic Warranty Information

  30
• Default Values

  14