User ManualTable of ContentsPurchaser’s Reference Information2Introduction4Diamondback 500Ub Upright or 500Sr Recumbent Safety Instructions and Warnings5500Ub Upright Assembly Drawing6500Ub Upright Assembly Instructions7500Sr Recumbent Assembly Drawing9500Sr Recumbent Assembly Instructions10Workout Guidelines12Maximum Heart Rate & Training Zone13Quantity & Quality13Pulse Hand Grips15Glossary of Terms15Default Values15Operating Tips15Console Layout17Displays18Function Keys19Features20Warm Up21Cool Down21Workout Summary22Quick Start23Manual24Random25Interval27Hill Climb28Custom Trainer30Target HR32Maintenance34Domestic Warranty Information35Warranty Card39Size: 2.29 MBPages: 19Language: EnglishOpen manual