User ManualTable of ContentsPolar FT7 User Manual1Contents21. Benefits of Your Polar FT7 Training Computer32. Get Started4Get to Know Your Polar FT7 Training Computer4FT7 Buttons and Menu4Start With Basic Settings53. Training6Wear the Transmitter6Start Training6Burn Fat or Improve Fitness6During Training7Pause/Stop Training84. After Training9Training Summary9Review Training Data9Training Files9Week Summaries10Totals10Transfer Data115. Settings12Watch Settings12Training Settings12User Information12General Settings126. Important Information14Caring for Your FT7 Training Computer14Washing Instructions for WearLink+ Transmitter14Service14Changing Batteries14Precautions15Troubleshooting16Technical Specifications17Limited International Polar Guarantee18Disclaimer18Size: 867 KBPages: 19Language: EnglishOpen manual