Smooth Fitness CE-3.0 User Manuals

Table of Contents

• USER’S MANUAL

  1
  • SMOOTH CE-3.0 ELLIPTICAL TRAINER

    1
• PREASSEMBLY

  2
• COMPLETE PARTS LIST

  3
• COMPLETE PARTS LIST

  4
• COMPLETE PARTS LIST

  5
• PARTS DIAGRAM

  6
• PARTS DIAGRAM

  7
• ASSEMBLY

  8
• ASSEMBLY

  9
• ASSEMBLY

  10
• ASSEMBLY

  11
• ASSEMBLY

  12
• ASSEMBLY

  13
• ASSEMBLY

  14
• ASSEMBLY

  15
• ASSEMBLY

  16
• ASSEMBLY

  17
• LEVEL ADJUSTMENT

  18
• TRANSPORT INSTRUCTION

  19
• COMPUTER OPERATION

  20
• COMPUTER OPERATION

  21
• COMPUTER OPERATION

  22
• COMPUTER OPERATION

  23
• COMPUTER OPERATION

  24
• COMPUTER OPERATION

  25
• IMPORTANT STEPS

  26
• TARGET HEART RATE

  27
• FIND YOUR TARGET HEART RATE

  27
• AGE IN YEARS

  27
  • ADVANCED: Sports, athletic conditioning or interval training

    27
  • FITNESS: Optimal training, aerobic or cardiovascular

    27
  • HEALTH: Beginner, low intensity with long duration produces fat burning

    27
• MUSCLE CHART

  28
  • MUSCLE GROUPS

    28
  • G

    28
• STRETCHING ROUTINE

  29
• IMPORTANT STEPS

  30
• GENERAL CLEANING

  31
• TROUBLESHOOTING

  32
• LIMITED WARRANTY

  33