Star Trac 7090 User Manuals

Table of Contents

• Introduction

  3
• Safety Instructions 4

  4
• Spinner® NXT/Elite/Pro/V Assembly and Setup

  5
• Spinner® V Assembly and Setup

  5
• Spinner® NXT Assembly and Setup

  8
• Spinner® Elite / Pro Assembly and Setup

  12
• Testing the Bike

  15
• Instructions for Use

  16
• Seat Adjustments

  16
• Handlebar Adjustments

  18
• Pedal Strap Adjustment

  18
• Resistance Control

  19
• Smart Release™ System

  19
• Training Information

  20
• User Information

  21
• Bike Setup

  21
• Hand Positions

  22
• Riding Positions

  22
• Stretching

  23
• Heart Rate Guidelines

  25
• Maintenance

  26
• Moving and Leveling

  26
• Preventive Maintenance

  26
• Adjustments

  28
• Parts Replacement

  30