Garmin 190-01453-01_0D Manual De Usuario

NOTE: For additional information about swim data fields, see 

the owner's manual (

• A length is one trip down the pool.
• An interval is made up of one or more lengths. When you 

select   to rest, you create an interval.

• A stroke is counted every time your arm wearing the device 

completes a full cycle.

• Your swolf score is the sum of the time for one length and 

the number of strokes for that length. For example, 30 

seconds plus 15 strokes equals a swolf score of 45. Swolf is 

a measurement of swimming efficiency and, like golf, a lower 

score is better.

Stroke types appear when you are viewing interval history. You 

can also select stroke type as a custom data field. To customize 

Freestyle

Backstroke

Breaststroke

Butterfly

More than one stroke type in an interval

Used with drill logging

Your Garmin Swim can store approximately 30 swims based on 

typical use. When the memory is full, your oldest data is 

overwritten and a warning message appears.
NOTE: History is not recorded while the timer is stopped or 

paused.

The history displays the date, total session time, total swim 

time, total distance, total lengths, average pace, average stroke 

count, average swim efficiency, total calories, and intervals data 

(if used).

Select 

 > HISTORY > VIEW.

Select an option:
• Select TOTALS to view your accumulated distance, total 

time, and swim time. Totals appear using the current pool 

size.

• Select WEEKS to view your totals for a specific week. 

Totals appear using the current pool size.

• Select SESSIONS to view details for a specific session. A 

session appears using the pool size selected when the 

session was completed. You can also view interval details 

(if used).

Select 

 > HISTORY > DELETE.

Select an option:
• Select ALL to delete all data from the history.
• Select TOTALS to reset the distance, time, and swim time 

totals.

• Select SESSIONS to select a specific session to delete.

Select YES.

Garmin Connect is web-based software for storing and 

analyzing your data.

Go to 

.

Follow the on-screen instructions.

You must have a Garmin Connect account (

), and you must pair the device with your computer 

using the USB ANT Stick™ (

The watch cannot be in sleep mode while pairing or transferring 

data.

Plug the USB ANT Stick into a USB port on your computer.
The USB ANT Stick drivers automatically install the ANT 

Agent™. You can download the ANT Agent if the drivers do 

.

Bring your device within range (9 ft. or 3 m) of your 

computer.

Follow the on-screen instructions.

You can get the latest owner's manual from the web.

Go to 

Select your product.

Click Manuals.

Help us better support you by completing our online registration 

today.
• Go to 

.

• Keep the original sales receipt, or a photocopy, in a safe 

place.

If the device stops responding, you may need to reset it.
NOTE: This deletes all user-entered information including your 

history.

Hold 

,  , and   simultaneously.

Select YES.

Before you attempt to replace the battery, carefully read the 

instructions in the owner's manual (

).

Avoid extreme shock and harsh treatment, because it can 

degrade the life of the product.
Thoroughly rinse the device with fresh water after exposure to 

chlorine, salt water, sunscreen, pest repellant, cosmetics, 

alcohol, or other harsh chemicals. Prolonged exposure to these 

substances can damage the case.
Do not use a sharp object to clean the device.
Avoid chemical cleaners and solvents that can damage plastic 

components.
Always wipe the device dry after cleaning or use, and store it in 

a cool, dry place.
Do not store the device where prolonged exposure to extreme 

temperatures can occur, because it can cause permanent 

damage.

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