KitchenAid KHB2561CU Uso Y Cuidado

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Orange Banana-Berry Smoothie
1   large banana, peeled and 
broken into quarters
1
/
2
   cup hulled, halved 
strawberries
1
/
4
  cup orange juice
1  teaspoon honey, if desired
In Blending Pitcher, place ingredients. Insert S-Blade 
Bell Blade attachment into Motor Body. Blend at 
Speed 1 for 3 to 5 seconds to chop. Increase to 
Speed 2–3; blend using an up and down motion 
about 10 seconds, or until smooth.
Yield: 1 serving.
Per Serving: About 180 cal, 2 g pro, 44 g carb,  
1 g total fat, 0 g sat fat, 0 mg chol, 0 mg sod.
Guacamole
 
1
/
2
   small serrano or  
 
  jalapeno pepper, seeded  
 
  and cut into quarters
 
1   clove garlic, peeled
 
3   tablespoons loosely  
 
  packed fresh cilantro  
 
  leaves, if desired
 
1
/
4
   small onion, peeled  
 
  and cut into 1-inch  
 
 pieces
 
3   ripe avocados, peeled,  
 
  pitted, and cut into  
 
  1-inch pieces, divided
 
2   tablespoons fresh lime  
 
 juice
 
1
/
2
   teaspoon salt
 
1
/
8
   teaspoon cayenne,  
 
  if desired
In Chopper Attachment bowl with blade, place 
serrano pepper and garlic. Insert Chopper Adapter 
into Motor Body and lock Adapter onto bowl. 
Chop at Speed 4–5 for 8 to 10 seconds, or until 
finely chopped. Add cilantro, if desired; chop at 
Speed 4–5 for 8 to 10 seconds, or until cilantro is 
well cut. Add onion; chop at Speed 5 for 5 to 10 
seconds, or until onion is finely chopped. 
Add 2/3 of avocados, lime juice, salt, and cayenne,  
if desired. Pulse 2 to 3 times at Speed 3, about  
4 seconds each time, or until well chopped,  
scraping bowl as needed. Add remaining 1/3 of  
avocado. Pulse 3 to 4 times at Speed 3, about 4  
seconds each time, or until desired consistency. 
Cover and refrigerate at least 2 hours before  
serving to blend flavors. Serve with corn chips,  
if desired.
Yield: 14 servings (2 tablespoons per serving).
Per Serving: About 70 cal, 1 g pro, 3 g carb,  
6 g total fat, 1 g sat fat, 0 mg chol, 90 mg sod.
 S-Blade
Chopper