Garmin Edge 305 Manual De Usuario

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4.  Repeat step 3 for each zone 

you want to change. 

A heart rate zone is simply a 

certain range of beats per minute. 

Heart rate zones are generally 

based on a percentage of your 

maximum heart rate and are 

numbered from 1 to 5 based on 

intensity (1–lowest, 5–highest).

If you know your maximum heart 

rate, you can enter it and allow 

the Forerunner to calculate your 

heart rate zones automatically. 

You can also enter your heart 

rate zones manually. You can set 

heart rate zones for each sport.
To base heart rate zones on 

1.  From the Main Menu, select 

Settings. 

2.  Select a sport to set heart 

rate zones. Then select 

Zones.

3.  Select the 

Zones field. Then 

select 

Based on Max.