Weider CLUB SIDEKICK BENCH WEBE2496 Manual De Propietario
3
1.
Before beginning this or any exercise pro-
gram, consult your physician. This is espe-
cially important for persons over the age of
35 or persons with pre-existing health prob-
lems. Read all instructions before using.
gram, consult your physician. This is espe-
cially important for persons over the age of
35 or persons with pre-existing health prob-
lems. Read all instructions before using.
2.
Read all instructions in this manual and all
warnings on the weight bench before using
the weight bench. Use the weight bench and
the weight stand only as described in this
manual.
warnings on the weight bench before using
the weight bench. Use the weight bench and
the weight stand only as described in this
manual.
3.
It is the responsibility of the owner to ensure
that all users of the weight bench and the
weight stand are adequately informed of all
precautions.
that all users of the weight bench and the
weight stand are adequately informed of all
precautions.
4.
The weight bench and the weight stand are
intended for home use only. Do not use the
weight bench or the weight stand in any
commercial, rental, or institutional setting.
intended for home use only. Do not use the
weight bench or the weight stand in any
commercial, rental, or institutional setting.
5.
Keep the weight bench and the weight stand
indoors, away from moisture and dust. Place
the weight bench and the weight stand on a
level surface, with a mat beneath it to protect
the floor or carpet.
indoors, away from moisture and dust. Place
the weight bench and the weight stand on a
level surface, with a mat beneath it to protect
the floor or carpet.
6.
Make sure that there is enough clearance
around the weight bench to mount, dis-
mount, and use the weight bench.
mount, and use the weight bench.
7. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
8. Keep hands and feet away from moving parts.
Do not place your fingers between the dumb-
bells and the weight stand.
bells and the weight stand.
9.
Keep children under age12 and pets away
from the weight bench and the weight stand
at all times.
from the weight bench and the weight stand
at all times.
10. Always wear athletic shoes for foot protec-
tion while exercising.
11. The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg)
and a maximum total weight of 510 lbs. (231
kg) Do not use the weight bench with more
than 210 lbs. (95 kg) of weight.
and a maximum total weight of 510 lbs. (231
kg) Do not use the weight bench with more
than 210 lbs. (95 kg) of weight.
12. Place only the included dumbbells on the
weight stand.
13. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the weight bench before using the weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of the weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of the weight bench.