Tunturi C40 Manuel D’Utilisation

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heart rate measurement equipments next to each other, 
the Total Counts between them should be at least 1.5 
m. Similarly, if there is only one receiver and several 
transmitters in use, only one person with a transmitter 
should be within transmission range. The transmitter is 
switched to an active state only when it is being used for 
measurement. Sweat and other moisture can, however, 
keep the transmitter in an active state and waste battery 
energy. Therefore it is important to dry the electrodes 
carefully after use.
When selecting training attire, please note that some 
fibers used in clothes (e.g. polyester, polyamide) create 
static electricity, which may prevent reliable heart rate 
measurement.
Please note that a mobile phone, television and other 
electrical appliances form an electro-magnetic field 
around them, which will cause problems in heart rate 
measurement.
METER
KEYS AND DISPLAYS
1. MANUAL
Allows you to set your effort level with the arrow 
keys during the workout. 
2. ROLLING HILLS
This program changes the effort levels during 
your workout. The display shows the program 
and the changes in effort. You can choose a profi le 
to your liking by pushing the 
ROLLING HILLS
 key  
repeatedly or with arrow keys. 
3. HRC INTERVAL
This program changes the heart rate level during 
your workout. The display shows the program and 
the changes in target 
HR
. You can choose a profi le 
to your liking by pushing the 
HRC INTERVAL
 key 
repeatedly or with arrow keys. 
4. TARGET HR
This program allows you to preset your heart 
rate level, i.e. the resistance is regulated so that 
your heart rate remains at the requested level. If 
the heart rate tends to rise, resistance is reduced 
automatically and vice versa. The set value can be 
changed also during the workout. 
5. RESET
Press for 2 seconds, 
R ESETS
 all values.
6. ENTER
Approves set values and user parameters, activates 
Quick Start-mode after pressing 
RESET
.
7. SCAN HOLD
The values displayed change at 6-second intervals. 
If you want to monitor any value for a longer 
period, press the 
SCAN HOLD
 key, and the display 
will be locked. When you want to view the 
changing values again, press the 
SCAN HOLD
 key to 
unlock.
8. ARROW KEYS
Used for setting values, increasing or decreasing 
resistance and selecting programs.
9. TIME / EFFORT (W)
This display alternates between elapsed time and 
effort in watts. 
10. TOTAL COUNTS / COUNTS/MIN
This display alternates between Total Counts and 
counts/min (speed).
11. KCAL / HR
This display alternates between approximate 
energy consumption in kilocalories and heart 
rate. Since people’s capacity to produce energy 
varies, the energy consumption display shows an 
approximation of the real consumption.
12. SELECTING UNIT
You can select the unit of weight to be displayed by 
the switch at the back of the meter housing. You 
can select either kg or 
LB
.
13. TOTAL TRAINING COUNTER
Press both arrow keys simultaneously and the 
TIME
 
window will present a total training time in hours.
 
OPERATING THE METER
N OTE ! 
Protect the meter from direct sunlight, as it 
may damage the liquid crystal display. Do not expose 
the meter to water or severe impacts, as these may also 
damage the meter.
The meter switches on automatically when the cycle is 
connected to the power source. The display gives out 
a short beep after which all the functions are at zero. 
If you do not press a key, or pedal for more than 5 
minutes, the meter automatically switches off.
QUICK START
1.
 Switch on the meter or press 
ENTER
 after pressing 
the 
RESET
 key.
2 .
 You can adjust the effort level (1-16) with the arrow 
keys, and the columns indicate the chosen effort level.
3.
 Begin your workout.
MANUAL
1.
 Select the manual function by pressing the 
MANUAL
 
key after the meter has been switched on or after 
pressing the 
RESET
 key.
2 .
 The 
TIME
 display will start to flash. Choose the 
desired duration of workout by using the arrow keys 
(10-90 minutes in steps of 5 minutes). Press 
ENTER
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7.1.2005, 15:13:06