Cateye EC-C400 Manuale Utente

Pagina di 52
28
F
ITNESS
 
TEST
33
1
Select the Fitness test program.
• Attach the earlobe sensor, and press the 
FITNESS
TEST
 training selection
button to select the program.
Input the conditions.
• Enter your age, weight, and sex in that order. The initial display,
prior to data input, is as shown in the table below:
Initial value
Setting range
Age
40 years
10 - 99 years
Weight
160 lb
66 -286 lb
Sex
Male
Reference:
The upper pulse limit is automatically determined and
is displayed in the upper part of the graph after your
age has been entered.
• Enter your age. You can increase or decrease the value by pressing
the 
 or 
 button. The value changes rapidly if one or other but-
ton is pressed and held for more than a second.
• Pressing the 
MODE
 button switches the display to the weight and then
to sex.
• Again, in the case of weight, the value can be increased or decreased
by pressing the 
 or 
 button; for sex, the 
 and 
 buttons alter-
nate between male and female.
• When the sex has been specified and the 
MODE
 button is pressed, the
data check display with the specified conditions appears.
Reference:
 To change the conditions, display and highlight the de-
sired item using the 
 and 
 buttons, and then press
the 
MODE
 button. The input display then appears.
Start the program.
• After specifying the conditions, press the 
START
 button to start the
fitness test.
• The pulse measurement starts, and “READY” appears in the dis-
play. Wait for one minute without pedaling.
• When one minute has elapsed, “START” appears in the display,
and a buzzer sounds; start pedaling now. Keep pedaling so that the
60 rpm of the pedal cadence can be maintained.
• The pedal resistance (torque) is indicated in the lower part of the
graph on the display. One dot along the horizontal axis represents
three seconds while two dots along the vertical axis represent 0.1
kg·m.
• The blinking numeric value in the upper part of the graph indicates
the pulse at that point. One dot along the vertical axis represents 2
bpm.
• Every three seconds, a row of dots blinks toward the right of the
graph. Thus, the training status can be monitored.
• At the fourth and seventh minutes, the pedal resistance changes ac-
cording to your pulse rate and it is indicated in the lower part of the
graph. For information related to the changes in pedal resistance,
refer to “EC-C400 test protocol” on page 31.
2
H I L L
CONSTANT
WATTAGE
HR
CONTROL
FITNESS
TEST
STOP
Selecting training program
INTERVAL
H I L L
CONSTANT
WATTAGE
QUICK
MODE
START
Starting program
Increase or decrease
of numbers
INTERVAL
H I L L
QUICK
MODE
START
Changing item for
input
3
H I L L
CONSTANT
WATTAGE