Precor 100i Manuale Utente

 

The AMT is equipped with certain items that, when used properly, 
help sustain an enjoyable workout. These items include: 

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Adaptive Motion™ 

Moving handlebars for a total body workout 

Using the Stationary Handrails 

Self-powered features 

The technology behind the Adaptive Motion, low-impact, cardio 
trainer adapts to your movements and lets you shift from short 
strides to long strides, walking and running, or move in to deep 
lunges. 

 

The handlebars provide an upper-body workout which helps 
increase cardiovascular fitness. By adding the total body movement 
to your cross training workout, you are actually increasing your 
work effort and enhancing your overall fitness level. 

To maintain your balance, always grasp a stationary handrail when 
you step on or off the equipment and when you use the keypads. 

To learn more about the touch-sensitive grips, refer to Heart Rate 
Features. 

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