Weider SPARRING SYSTEM WEEVSY2953 Manuale Utente

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WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the weight system.
IMPORTANT PRECAUTIONS
1.
Read all instructions in this manual and in
the accompanying literature before using the
weight system.
2.
It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
3.
The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4.
Use the weight system only on a level sur-
face. Cover the floor beneath the weight sys-
tem to protect the floor.
5.   Make sure all parts are properly tightened
each time the weight system is used.
Replace any worn parts immediately. 
6.   Keep children under 12 and pets away from
the weight system at all times.
7.   Keep hands and feet away from moving parts.
8.
Always wear athletic shoes for foot protection. 
9.
The weight system is designed to support a
a maximum user weight of 136 kg (300 lbs.).
10. Always stand on a foot plate when perform-
ing an exercise that could cause the weight
system to tip.
11. Never release the press arm, butterfly arms,
leg lever, lat bar, or nylon strap whilst
weights are raised. The weights will fall with
great force. 
12. Make sure that the cables remain on the pul-
leys at all times. If the cables bind whilst you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
13.
Always disconnect the lat bar from the
weight system when performing an exercise
that does not require the lat bar.
14. Learn the correct technique before using the
punching bag or speed bag. Always wear the
proper protective gear for your hands and
wrists whilst using either bag. Using either
bag without the correct technique or the
proper gear could result in serious injury.
15. If you feel pain or dizziness at any time
whilst exercising, stop immediately and
begin cooling down.
WARNING: 
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.