Tunturi C85 Manuale Utente

 Uphill heart rate profile for the 

improvement of endurance fitness. Peaks are 

relatively longlasting, increasing in intensity until the 

closing phase of the profile. This profile is specifically 

suitable for the physically fit. With default setting, 

max. HR value is 170, average HR is 131.

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 3-peak heart rate profile for the 

improvement of oxygen uptake capacity. Peaks are 

relatively longlasting, with each followed by a steady 

recovery period. This profile is specifically suitable 

for the physically fit. With default setting, max. HR 

value is 160, average HR is 133.

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As you select the T-TRAINER program, you can 

exercise under control through six different training 

modules at intervals. After every two minutes of 

training, there is a one-minute recovery time. The 

display show the training model, time, speed and 

muscle groups on which the training influences most 

efficiently.

 Select T-TRAINER. Confirm the selection by 

pressing the selection dial. The display shows one of 

the six training modules. After the module has been 

introduced, the display shows the pulse and resistance. 

Start the training by following the instructions on the 

display. Each of the performance modules takes two 

minutes.

 The program shifts automatically to a one-minute 

recovery period. At the end of the recovery period, the 

program automatically starts the next training module.

 By pressing the selection dial you can move to 

the next stage, either to the training module or to the 

recovery time.

 To stop the T-TRAINER exercise and to return to 

the start menu, press the BACK/STOP key.

T-RIDE TRAINING simulates riding a bike on a 

natural terrain. During training, you can change gears 

using the selection dial and watch the altitude profile.

 Select T-RIDE.

 Select the terrain and confirm your selection.

 Set the starting point for the session using the 

selection dial.

 Set the ending point for the session using the 

selection dial.

 Start your training session by pedalling. You can 

change gears (1–4) using the selection dial. During 

training, you can display altitude profile or heart rate 

using the selection dial. The heart rate display requires 

heart rate measurement.

 Once you have completed the route, the meter beeps 

and the training session ends.

 To stop the training session, press the BACK/STOP 

button. You can then stop the session by selecting 

EXIT, save the session to the memory by selecting 

SAVE AND EXIT or continue your training session 

by selecting CONTINUE.

IMPORTANT: You can only carry out a T-ROAD 

training session when the memory stick is inserted in 

the meter. T-ROAD is similar to T-RIDE, but during 

a T-ROAD training session, you can also see your 

progress on a video. During training, you can display 

the altitude profile or video using the selection dial.

 You can only carry out a T-MUSIC 

training session when the memory stick is inserted 

in the meter. T-MUSIC programs are controlled by 

heart rate. During training, the music tempo changes 

according to the effort level of the training session. 

The duration of the T-MUSIC program is 40 minutes. 

You cannot change the selected heart rate level during 

training. The program requires measurement of heart 

rate.

 Select T-MUSIC.

Select a program (1–3) using the selection dial. 

Confirm your selection by pressing the selection dial.

 Start the program by pedalling. During training, you 

can display effort or heart rate using the selection dial.

 After 40 minutes, the meter beeps and the training 

session ends.

 To stop the training session, press the BACK/STOP 

button. You can then stop the session by selecting 

EXIT, save the session to the memory by selecting 

SAVE AND EXIT or continue your training session 

by selecting CONTINUE.

You can create and save up to 100 training programs 

on the meter.

 End your training session by pressing BACK/STOP.

 Select SAVE AND EXIT and confirm your 

selection.

 Enter a name for the training session and confirm it 

using the selection dial.

 You can only save programs that are 

longer than 10 minutes.