Star Trac UB Sport Upright Bike Manuale Utente

Use the following procedures to unpack and assemble your STAR TRAC 
SPORT UB / UBx RECUMBENT BIKE. 

 

Turn the shipping carton upside-down, and fully open all four 
flaps on the bottom of the carton. 

 

Turn the shipping carton right-side up, then lift the carton off of 
the foam inserts. Remove all parts and foam inserts, and verify 
that the following parts are included in your shipment: 

 

 
 
Description Qty 
Bike Frame 

1 

Display Console Assembly 

1 

Seat Frame Assembly 

1 

Front Foot 

1 

Rear Foot 

1 

Pedals (set of two) 

1 

Screw, Button Head, M10 X 30 

8 

Screw, Flat Head, M6 X 16 

4 

Screw, Socket Head, M6 X 20 

4 

 

Most STAR TRAC bikes can be assembled using the following tools: 

■

 

Metric Hex Key Wrenches 

■

 

Metric Open-End Wrenches 

■

 

Metric Ratchet Socket Wrench Set  

■

 Torque 

Wrench 

■

 Channel 

Lock 

Pliers 

■

 

Vice Grip Pliers 

■

 Rubber 

Mallet 

■

 Phillips 

Head 

Screwdriver 

Your STAR TRAC UB / Ubx SPORT RECUMBENT BIKE includes a hex key set and combination open-end wrench. 

 

Stand the bike frame upright and place the front foot assembly 
under the frame, aligning the holes in the foot with the holes in 
the frame. 

 

Using four M10 X 30 button head screws, secure the front foot 
assembly to the frame. Tighten all four screws securely. 

 

6.

  If desired, you can use the personal fan during your workout (see “Using the Personal Fan” for details). 

7.

  You can adjust the resistance L

EVEL

 during the program, using either of the following methods: 

■  Use the 

 keys to enter a resistance level (from 1 to 20). When the desired level has been entered, press the 

 key to confirm the resistance level. 

■  Press the 

 or 

 key, as desired, to increase or decrease the resistance L

EVEL

 in 1 unit increments. 

8.

  If you wish to pause the program, stop pedaling. The bike enters pause mode and a “P” flashes in the T

IME

 Window. 

Resume pedaling within 25 seconds to continue your workout. 

9.

  When you have reached your workout goal, the bike enters the Cooldown cycle (see “Cooldown Cycle” for details). If you 

wish to exit the program before you have reached your workout goal, stop pedaling and allow the Pause timer to expire. 

The I

NCREASE 

E

NDURANCE

 program allows the user to pre-program a time goal, user weight and maximum resistance level (from 

1 to 20). The program begins at a resistance level of 1, then increases linearly to the specified maximum resistance level. 

1.

  Mount the bike (refer to “Seat Adjustments” section) and begin pedaling,  

■  If necessary, enter the Lockout ID to enable the bike for operation (see “Lockout ID Processing” for details). 

2.

  Press the 

 key. 

3.

  You are prompted to enter your weight. The bike displays a default weight of 155 pounds (70 kg). You may enter any 

weight from 0 to 500 pounds (0 to 226 kg). 

■  Use the 

 keys to enter your current weight; or press the 

 or 

 key, as necessary, to increase or decrease 

the displayed weight in 1 pound (or 1 kg) increments. 

■  When your correct weight has been entered, press the 

 key to accept the displayed value. 

4.

  You are prompted to enter a time goal. 

The default time is 99 minutes. You may enter any time from 1 to 99 minutes. 

■  Use the 

 keys to enter your desired time goal; or press the 

 or 

 key, as necessary, to increase or 

decrease the displayed value in 1 minute increments. 

■  When your desired goal has been entered, press the 

 key to accept the displayed value. 

5.

  You are prompted to enter a maximum resistance L

EVEL

. 

■  Use the 

 keys to enter a resistance level (from 1 to 20) or press the 

 or 

 key, as desired, to increase or 

decrease the resistance L

EVEL

 in 1 unit increments. 

■  When the desired resistance L

EVEL

 has been entered, press the 

 key to accept the displayed L

EVEL

. 

6.

  If desired, you can use the personal fan during your workout (see “Using the Personal Fan” for details). 

7.

  You can adjust the resistance L

EVEL

 during the program, using either of the following methods: 

■  Use the 

 keys to enter a resistance level (from 1 to 20). When the desired level has been entered, press the 

 key to confirm the resistance level. 

■  Press the 

 or 

 key, as desired, to increase or decrease the resistance L

EVEL

 in 1 unit increments. 

8.

  If you wish to pause the program, stop pedaling. The bike enters pause mode and a “P” flashes in the T

IME

 Window. 

Resume pedaling within 25 seconds to continue your workout. 

9.

  When you have reached your workout goal, the bike enters the Cooldown cycle (see “Cooldown Cycle” for details). If you 

wish to exit the program before you have reached your workout goal, stop pedaling and allow the Pause timer to expire.