Hoist Fitness HF4664 ユーザーズマニュアル
PAGE 25
HF4664 ASSEMBLY
OWNER'S
MANUAL
SW
R
R
S =
S
ets
R =
Repetitio
n per s
et W =
Weig
ht us
ed
S
Exercis
e
Date
RS
WW
R
S
RS
W
RR
S
W
S
WW
R
SS
WW
RR
SS
WR
S
WW
R
WE
IG
H
T TR
AI
N
N
IN
G
E
X
E
R
C
IS
E
L
O
G
Total
s