Weider CLUB SIDEKIC (No. WEBE2496.0) 사용자 매뉴얼
3
1.
Read all instructions in this manual and all
warnings on the weight bench before using
the weight bench. Use the weight bench and
the weight stand only as described in this
manual.
warnings on the weight bench before using
the weight bench. Use the weight bench and
the weight stand only as described in this
manual.
2.
It is the responsibility of the owner to ensure
that all users of the weight bench and the
weight stand are adequately informed of all
precautions.
that all users of the weight bench and the
weight stand are adequately informed of all
precautions.
3.
The weight bench and the weight stand are
intended for home use only. Do not use the
weight bench or the weight stand in any
commercial, rental, or institutional setting.
intended for home use only. Do not use the
weight bench or the weight stand in any
commercial, rental, or institutional setting.
4.
Keep the weight bench and the weight stand
indoors, away from moisture and dust. Place
the weight bench and the weight stand on a
level surface, with a mat beneath it to protect
the floor or carpet.
indoors, away from moisture and dust. Place
the weight bench and the weight stand on a
level surface, with a mat beneath it to protect
the floor or carpet.
5.
Make sure that there is enough clearance
around the weight bench to mount, dis-
mount, and use the weight bench.
around the weight bench to mount, dis-
mount, and use the weight bench.
6. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
7. Keep hands and feet away from moving parts.
Do not place your fingers between the dumb-
bells and the weight stand.
bells and the weight stand.
8.
Keep children under 12 and pets away from
the weight bench and the weight stand at all
times.
the weight bench and the weight stand at all
times.
9.
Always wear athletic shoes for foot protec-
tion while exercising.
tion while exercising.
10. The weight bench is designed to support a
maximum user weight of 300 pounds and a
maximum total weight of 510 pounds. Do not
use the weight bench with more than 210
pounds of weight.
maximum total weight of 510 pounds. Do not
use the weight bench with more than 210
pounds of weight.
11. Place only the included dumbbells on the
weight stand.
12. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
13. The decal shown below has been placed on
the weight bench. If the decal is missing or
illegible, call the toll-free telephone number
on the front cover of this manual and order a
free replacement decal. Apply the decal in
the location shown.
illegible, call the toll-free telephone number
on the front cover of this manual and order a
free replacement decal. Apply the decal in
the location shown.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the weight bench and the weight stand.