Fitbit FB404SLL Manual Do Proprietário

Fitbit

Table of Contents

G e t t in g S t a r t e d . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . 1

What’s in the box .................................................................................................................................... 1

What’s in this document ...................................................................................................................... 1

S e t t i n g u p y o u r F i t b i t C h a r g e . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . 2

Setting up your tracker with your mobile device ..................................................................... 2

Setting up your tracker with a Mac or PC .................................................................................... 2

Mac & PC requirements ................................................................................................................... 2

Downloading Fitbit Connect ......................................................................................................... 2

Installing and pairing your Charge .............................................................................................. 2

Syncing wirelessly using your computer .................................................................................. 3

G e t t in g t o k n o w y o u r F it b i t C h a r g e . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 4

Wearing your Charge .......................................................................................................................... 4

How to put on your Charge .......................................................................................................... 4

Wearing on your dominant vs. non-dominant wrist ........................................................... 6

Using your Charge in wet conditions ....................................................................................... 6

Battery life and charging ................................................................................................................... 6

Care instructions .................................................................................................................................... 7

T r a c k i n g w i t h F i t b i t C h a r g e . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . 8

Tracking sleep ......................................................................................................................................... 8

Tracking goals ......................................................................................................................................... 8

Tracking exercise .................................................................................................................................. 9

Starting and using exercise mode ............................................................................................. 9

Ending exercise mode ................................................................................................................... 10

U s i n g S i l e n t A l a r m s . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . 1 1

Setting silent alarms ............................................................................................................................ 11