Manual Do Proprietárioíndice analíticoUser Manual1Table of Contents2Welcome4Getting started5Your watch7About your watch7Wearing your watch7Cleaning your watch8The heart rate sensor8Removing your watch from the strap9Charging your watch using the desk dock9Using the bike mount10Removing your watch from the holder14Using an O-ring15About screen16Performing a Reset17Activity tracking19About activity tracking19Setting a daily activity goal19Switch off activity tracking19Monitoring your activity20Sleep tracking21About sleep tracking21Tracking your sleep21Monitoring sleep using the mobile app21Music22About music22Charging supplied headphones22Pairing headphones to watch23Changing earbuds24Wearing your headphones24Putting music on your watch25Playing music26Backing up music on your watch27About the voice coach28Headphones troubleshooting29Activities30About activities30About calorie estimation31About 24/7 heart rate monitoring31Starting an activity32Pausing and stopping an activity33Choosing which metrics to display33Settings for Running35Settings for Outdoor Cycling35Settings for Swimming35Settings for Treadmill36Settings for Gym activities37Settings for Cycle activities37Using the stopwatch38Training programs39About training programs39none39Goals39Intervals40Laps41Splits41Zones42Heart rate zones43Monitoring progress in a heart rate zone44Recovery45Race45Activity history46Exporting your activities to other websites and file types47Settings48About settings48Clock48Tracker49Sensors49Testing a heart rate sensor49Phone49Airplane mode51Options51Profile52Standards52Adding sensors53About sensors53External Heart Rate Sensor53Cadence and Speed Sensor54TomTom MySports account58TomTom MySports Connect59TomTom MySports mobile app60Sharing your activities61Addendum62Quick Start67Tamanho: 3 MBPáginas: 75Language: EnglishAbrir o manual