Bosch HMB405 用户指南

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Bosch HMB Oven Use and Care Manual
Cooking Tips
Page 19
Cooking Tips
Fish
1. Arrange fish in a large, shallow non-metallic dish
or casserole.
2. Cover with pierced microwave plastic wrap or
casserole lid.
3. Place the dish on the turntable.
4. Cook according to the instructions in the Fresh
Fish Cooking Recommendations (below).  Butter
and lemon juice can be added to the fish, if de-
sired.
5. Let stand as directed in the Cooking Recommen-
dations before serving.
6. After standing time, check to see that the fish is
thoroughly cooked.  The fish should be opaque and
flake easily.
Fresh Fish Cooking Recommendations
Microwave
Cooking Time
Standing
Fish
Power
Per Pound
    Butter and Lemon Juice
Time
Fish Fillets
10
4
1
/
2
  to 8 minutes
Add butter as desired.
2 to 3 minutes
1 to 2 tbsp lemon juice
(15 to 30 ml)
Whole Mackerel,
10
4
1
/
2
 to 8 minutes
3 to 4 minutes
Cleaned and Prepared
Whole Trout,
10
5
1
/
2
  to 9 minutes
3 to 4 minutes
Cleaned and Prepared
Salmon Steaks
10
5
1
/
2
 to 8 minutes
Add butter as desired.
3 to 4  minutes
1 to 2 tbsp lemon juice
(15 to 30 ml)