Panasonic VQT3R48 Benutzerhandbuch

You can create a single still picture from a recorded motion picture.

3 to pause motion picture playback.

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Confirmation screen is displayed. It is executed when [YES] is selected. 
Exit the menu after it is executed.

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The picture is saved with the following recording sizes.

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You may not be able to save still pictures from a motion picture taken on other equipment.

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Still pictures created from a motion picture may be coarser than with normal picture quality.

[FSH]/[SH]

2 M (16:9)

[FHD]/[HD]

2 M (16:9)

[VGA]

0.3 M (4:3)