Omron hem-solar Benutzerhandbuch

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4.Quick Reference Guide
4. Quick Reference Guide
Use this as a quick reference guide only. If you are using this 
device for the first time, please read carefully Chapter 3 of this 
Instruction Manual.
To help ensure a reliable reading, avoid eating, drinking alcohol, 
smoking, or exercising for at least 30 minutes before taking a 
measurement.
Note: Remove any tight-fitting clothing from your upper arm.
1.
Sit on a chair with your 
feet flat on the floor and 
place your arm on a 
table so that the arm cuff 
will be at the same level 
as your heart.
2.
Apply the arm cuff to your upper arm. The coloured marker 
should be centred on the inside of your arm and point down 
the inside of the arm, so that the air tube runs down the inside 
of your forearm and is in line with your middle finger.
3.
Secure the cuff around your arm using the fabric fastener 
strip.
4.
Press the I/O button to turn the unit 
on, then pump the inflation bulb to 
inflate the cuff. 
After measurement is complete and 
the measurement results are 
displayed, press the air release button 
to release any air in the cuff. 
5.
Press the I/O button to turn the unit off.
Note: Always wait at least 2-3 minutes before taking another 
blood pressure measurement.
HEM-4500-SOLE_main.book  Page 26  Tuesday, February 3, 2009  1:30 PM