Garmin forerunner 405cx Benutzerhandbuch

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Forerunner 405CX Owner’s Manual 
Getting Started
Getting Started
Step 1: Use the Touch 
Bezel
The silver bezel around the watch 
face acts as a multifunction button. 
tap:
 quickly press your finger on the 
bezel to make a selection, toggle a 
menu option, or change pages.
touch and hold: 
hold your finger 
on one of the four labeled areas on 
the bezel to switch modes. 
Double 
press:
 press two fingers on two areas 
on the bezel to turn on the backlight. 
touch and drag (scroll):
 press your 
finger on the bezel and drag it around 
the bezel to scroll through the menu 
options or to increase or decrease 
values.
Warning: This product contains a non-replaceable lithium-ion battery. 
See the Important Safety and Product Information guide in the product box 
for important battery safety information.
Warning: Always consult your physician before you begin or modify any 
exercise program. See the Important Safety and Product Information guide 
in the product box for product warnings and other important information.