Omron r3-1 plus Benutzerhandbuch

15

3.Using the Unit

Correct posture during measurement helps you get accurate 

results. 

You should also try to measure your blood pressure at the same 

time each day.

Notes:
• Do not take measurements after bathing, drinking 

alcohol, smoking, exercising or eating.

• Do not move or talk during measurement.

Position your arm so that 

the unit is at the same 

level as your heart 

(height of a nipple).

Sit comfortably with 

your back straight, 

hold your arm across 

your chest and relax.

Do not use your other 

hand to support the 

wrist cuff. This can 

result in inaccurate 

measurement results.

Relax your wrist and hand.

Do not bend 

your wrist back.

Do not clench 

your fist.

Do not bend your 

wrist forward.

HEM6022-E.book  Page 15  Thursday, August 21, 2008  7:54 PM