Omron r3-1 plus Benutzerhandbuch

23

Use this as a quick reference guide only. If you are using this 

device for the first time, please read carefully Chapter 3 of this 

Instruction Manual.

Avoid eating, drinking, smoking, or exercising for at least 30 

minutes before taking a measurement. You should also try to 

measure your blood pressure at the same time each day. It is 

recommended that you check your blood pressure at least twice 

a day, in the morning before breakfast and in the evening before 

going to bed.

Measurement should be taken in a quiet place and you should 

be in a relaxed, seated position.

Align the wrist cuff with the level 

of your heart and gently support 

your left arm with your right hand. 

Do not place your right hand on 

the cuff itself.

Press the O/I START button.
Remain quiet, sit still and do not 

talk during the measurement.

Notes:
• Always wait at least 2-3 minutes before taking another 

blood pressure measurement.

You may require more rest time between readings 

depending on your individual physiological 

characteristics.

• Only use the R3-I Plus to measure your own blood 

pressure since the results of measurements are stored in 

memory.

• Always wrap the wrist cuff around your wrist before 

starting to take a measurement. 

• Always measure your blood pressure on the same wrist.

HEM6022-E.book  Page 23  Thursday, August 21, 2008  7:54 PM