Timex Ironman Run Trainer 2.0 GPS Technologie Strapless GPS heart rate monitor watch T5K744 Datenbogen
Produktcode
T5K744
20
Men
age
light exercise
Weight Manage-
ment
aerobic base
optimal Condition-
ing
elite athletic Train-
ing
Maintain a healthy heart
and get fit
50-60% MHR
Lose weight and
burn fat
60-70% MHR
Increase stamina and aero-
bic endurance
70-80% MHR
Sustain excellent fit-
ness condition
80-90% MHR
Achieve superb ath-
letic condition
90-100% MHR
15
103
123
123
144
144
164
164
185
185
205
20
100
120
120
140
140
160
160
180
180
200
25
98
117
117
137
137
156
156
176
176
195
30
95
114
114
133
133
152
152
171
171
190
35
93
111
111
130
130
148
148
167
167
185
40
90
108
108
126
126
144
144
162
162
180
45
88
105
105
123
123
140
140
158
158
175
50
85
102
102
119
119
136
136
153
153
170
55
83
99
99
116
116
132
132
149
149
165
60
80
96
96
112
112
128
128
144
144
160
65
78
93
93
109
109
124
124
140
140
155
70
75
90
90
105
105
120
120
135
135
150
75
73
87
87
102
102
116
116
131
131
145
80
70
84
84
98
98
112
112
126
126
140
noTe: MHR is calculated as (220 – Age), in beats per Minute (bPM), for men.
WoMen
age
light exercise
Weight Manage-
ment
aerobic base
optimal Condition-
ing
elite athletic Train-
ing
Maintain a healthy heart
and get fit
50-60% MHR
Lose weight and
burn fat
60-70% MHR
Increase stamina and aero-
bic endurance
70-80% MHR
Sustain excellent fit-
ness condition
80-90% MHR
Achieve superb ath-
letic condition
90-100% MHR
15
106
127
127
148
148
169
169
190
190
211
20
103
124
124
144
144
165
165
185
185
206
25
101
121
121
141
141
161
161
181
181
201
30
98
118
118
137
137
157
157
176
176
196
35
96
115
115
134
134
153
153
172
172
191
40
93
112
112
130
130
149
149
167
167
186
45
91
109
109
127
127
145
145
163
163
181
50
88
106
106
123
123
141
141
158
158
176
55
86
103
103
120
120
137
137
154
154
171
60
83
100
100
116
116
133
133
149
149
166
65
81
97
97
113
113
129
129
145
145
161
70
78
94
94
109
109
125
125
140
140
156
75
76
91
91
106
106
121
121
136
136
151
80
73
88
88
102
102
117
117
131
131
146
noTe: MHR is calculated as (226 – Age), in beats per Minute (bPM), for women.