Groupe SEB USA - T-FAL 6168 Benutzerhandbuch

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Table of cooking times
Cooking times
are indicative and may
vary depending on the
size of the food, the
space between the
food, the amount of
food, and individual pre-
ferences. 
For foods with
different cooking times:
place the larger items or
the items which require
longer cooking times in
basket n°1. As these
cook, add basket n°2
filled with the more
rapidly cooked items. 
Use oven
gloves when handling
the baskets during the
cooking time. 
The longest
cooking time (indicated
in the recipe tables) cor-
responds to food
cooked in basket n°3.
Fish - Shellfish
Food Type
Amount
Cooking 
Time 
Fillet of fish
Frozen
250 g
10 -12 min.
Fresh
250 g
6-8 min.
Steak
Tuna
250/400 g
10-12 min.
Salmon
250/400 g
12-14 min.
Meat - Poultry
Food
Type
Amount
Cooking Time
Chicken
Fillets
250 g
12-15 min.
450 g
30-35 min.
Sausages
Knackwurst  400 g
10 min.
(Prick them prior to cooking)
sausage
Frankfort
400 g
15 min.
sausage
Vegetables 
Food Type 
Amount 
Cooking 
Time
Artichokes
Fresh 3 
average 
45-50 
min.
(cut the stem off)
sized artichokes
Asparagus (leave space between
Fresh
400 g
13-15 min.
the asparagus so the steam
Frozen
400 g
16-18 min.
can circulate)
Broccoli Fresh
400 
g
16-18 
min.
Frozen
400 g
15-18 min.
Cabbage (in quarters)
Fresh
400 g
40-45 min.
Carrots (sliced thin)
Fresh 
400 g
20-22 min.
Mushrooms
Fresh
200 g
12-15 min.
Courgettes (Zucchini) 
Fresh
400 g
16-18 min. 
Spinach
Fresh
250 g
8-10 min.
Frozen
400 g
18-20 min. 
Green beans (thin)
Fresh
400 g
35-40 min.
(leave space between the green 
Frozen 
400 g
25-28 min.
beans so the steam circulates)
Peas Fresh
400 
g
10-12 
min.
Frozen
400 g
15-18 min. 
Potatoes
Fresh
10-12 small 
20-22 min. 
(for shorter cooking time, 
slice the potatoes)
Rice - Grains - Pasta
Food 
Rice Amount  Water Amount  Cooking Time
White rice 
200 g/2 pers.  300 ml
25 min.
300 g/2 pers.  450 ml
35 min.
Brown rice
200 g/2 pers.  300 ml 
35 min.
Couscous grain
150 g/2 pers.  300 ml
5-10 min.
(medium grain)
Pasta (spaghetti)
120 g/2 pers.  500 ml
18-20 min.
Other Foods 
Food
Type
Amount
Cooking Time
Eggs
Hard-boiled
6
18 min.
Soft-boiled
6 10 
min.
Apples/Pears 
Fresh 
4 average 
15-18 min. 
Re-heating 
Food Type 
Amount 
Cooking 
Time
Meat Pieces 
10-20 
min.
Pasta 10-20 
min. 
Vegetables 5-15 
min.
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