Benutzerhandbuch für Smooth Fitness 6.45M Motorized Treadmill

Inhaltsverzeichnis

• USER’S MANUAL

  1
  • 6.45M MOTORIZED TREADMILL

    1
• PRECAUTIONS

  2
• POWER REQUIREMENTS

  3
• BEFORE YOU BEGIN

  4
• SUPPLIED HARDWARE

  5
  • MILLIMETERS

    5
• COMPLETE PARTS LIST

  6
• COMPLETE PARTS LIST

  7
• COMPLETE PARTS LIST

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• COMPLETE PARTS LIST

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• COMPLETE PARTS LIST

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• PARTS DIAGRAM

  11
• PARTS DIAGRAM

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• PARTS DIAGRAM

  13
• PARTS DIAGRAM

  14
• PARTS DIAGRAM

  15
• PARTS DIAGRAM

  16
• PARTS DIAGRAM

  17
• ASSEMBLY

  18
• ASSEMBLY

  19
• ASSEMBLY

  20
• ASSEMBLY

  21
• ASSEMBLY

  22
• ASSEMBLY

  23
• ASSEMBLY

  24
• ASSEMBLY

  25
• ASSEMBLY

  26
• STABILIZER ADJUSTMENT

  27
• FOLDING INSTRUCTIONS

  28
• UNFOLDING INSTRUCTIONS

  29
• TRANSPORT INSTRUCTIONS

  30
• MAINTENANCE

  31
• MAINTENANCE

  32
• IMPORTANT STEPS

  33
• TARGET HEART RATE

  34
• FIND YOUR TARGET HEART RATE

  34
• YOUR AGE in years

  34
  • ADVANCED: Sports, athletic conditioning or interval training

    34
  • FITNESS: Optimal training, aerobic or cardiovascular

    34
  • HEALTH: Beginner, low intensity with long duration produces fat burning

    34
• MUSCLE CHART

  35
  • MUSCLE GROUPS

    35
  • G

    35
• STRETCHING ROUTINE

  36
• TROUBLESHOOTING

  37