Accusplit 1640M4 Leaflet

SETTING UP YOUR PEDOMETER 
To record your distance and calories accurately, you will  

need to set your stride length. 

CHOOSING A MEASUREMENT SYSTEM 
This unit is initially set to use English measurement units  

(Miles).  To change the unit back and forth between English 

and Metric units (Kilometers), press the yellow RESET button 

for 5 seconds. 

Finding Your Stride Length: Your stride length is the length of 

one of your steps, measured from “toe to toe.” To measure, 

walk 10 steps with your normal stride and measure the 

TOTAL DISTANCE from the toe of your starting step to the 

toe of your 10

th

 step (see diagram below). Divide the TOTAL 

DISTANCE by 10. This is your stride length. Example: If you 

walk 22 feet, your stride length is 2.2 feet. 

Setting Your Stride Length: Press the aqua MODE button 

until arrow on top of display points to MILES or KM. Press 

the cream SET button once to enter setting mode. Display 

will shift to show stride (for example, “F 1.95” means stride 

is set to 1.95 feet). Press the cream SET button to increase 

stride length. Press the yellow RESET button  to reduce stride 

length. Press the aqua MODE button to exit setting mode.  

WEARING YOUR PEDOMETER
While gently holding the belt clip open, slide the pedometer 

onto your belt or the top edge of your pants or skirt. It 

should fit snugly and level, above one knee. 

Note: The pedometer should be as vertical as possible. 

Walkers with larger stomachs may find it helpful to wear the 

pedometer farther back on the body, toward one hip. 

The cover must be closed for the pedometer to work. To 

avoid losing or dropping your pedometer, use the included 

leash and clip to fasten the pedometer securely to your 

clothing. 

Attaching the Leash: Attach the pedometer to the leash by 

looping the leash around the pedometer belt clip. Next, clasp  

the waistband of your clothing with the attached metal clip. 

You can also use a safety pin to fasten the leash to your 

clothing, or loop the leash through your belt or belt loop. 

VIEWING YOUR RESULTS
Once you put on your pedometer with the cover closed, 

it will automatically begin to record your steps, distance, 

calories burned, and activity time. Repeatedly press the 

yellow MODE button to cycle through the pedometer modes: 

STEPS → DISTANCE → ACTIVITY  TIMER → STEPS

ACCUSPLIT, Inc.  •  6120 Stoneridge Mall Rd., Suite 210  •  Pleasanton, CA 94588 USA

800-965-2008  •  925-226-0888  •  FAX 925-463-0147  •  www.ACCUSPLIT.com  •  support@ACCUSPLIT.com

Congratulations on taking the first step to wellness 

with your purchase of an ACCUSPLIT pedometer.  

It’s easy to set up your new pedometer.  

Just follow the steps below, and start walking!

ACCUSPLIT®
       EAGLE

™

 

970-068

(Badge holder  

not included)

ACCUSPLIT

 

EAGLE

 

425 I 

Aqua:

MODE

Cream: 

SET

Yellow:

RESET

DISPLAY MODES
•   STEPS - TODAY: Counts steps taken since last  
  RESET. Reset daily to count each day’s steps.
•  STEPS - TOTAL: Keeps track of all steps taken,  
  even after Day’s STEP

s

 are reset.

•  DISTANCE: Shows distance walked or jogged since  
  last reset, in miles or kilometers.
• 

 (ACTIVITY TIMER): Shows total activity time in  

  minutes and seconds since last reset. The timer runs  

  automatically whenever steps are being recorded.