Accusplit 1540 Leaflet

To record your distance and calories accurately, you will 

need to set your stride length.

This unit is initially set to use English measurement units 

(Miles). To change the unit back and forth between English 

and Metric units (Kilometers). press the yellow RESET 

button for 5 seconds.

: Your stride length is the 

length of one of your steps, measured from “toe to toe.” 

To measure, walk 10 steps with your normal stride and 

measure the TOTAL DISTANCE from the toe of your starting 

step to the toe of your 10

th

 step (see diagram below). Divide 

the TOTAL DISTANCE by 10. This is your stride length. 

Example: If you walk 22 feet, your stride length is 2.2 feet.

Setting Your Stride Length:

 Press the black MODE button 

until the arrow on top right hand side of display points to 

“DIST” (distance). Press the gray SET button for at least 

two seconds to enter setting mode. Display will shift to show 

stride. Press and hold down the gray SET button to increase 

stride length. Press and hold the yellow RESET button to 

decrease stride length. Press the black MODE button to exit 

setting mode.  

(For example, “F 1.95” means stride is set to 1.95 feet.) 

While gently holding the belt clip open, slide the pedometer onto your 

belt or the top edge of your pants or skirt. It should fit snugly and 

level, above one knee. 

 The pedometer should be as vertical as possible. Walkers with 

larger stomachs may find it helpful to wear the pedometer farther 

back on the body, toward one hip. 

 To avoid 

losing or dropping your pedometer, use the included leash and clip to 

fasten the pedometer securely to your clothing. 

Attach the pedometer to the leash by looping 

the leash around the pedometer belt clip. Next, clasp the waistband 

of your clothing with the attached clip. You can also use a safety pin 

to fasten the leash to your clothing, loop the leash through your belt 

or belt loop, or use a badge holder. 

ACCUSPLIT, Inc.  •  6120 Stoneridge Mall Rd., Suite 210  •  Pleasanton, CA 94588 USA

800-965-2008  •  925-226-0888  •  FAX 925-463-0147  •  www.ACCUSPLIT.com  •  support@ACCUSPLIT.com

Congratulations on taking the first step to wellness with your purchase 

of an ACCUSPLIT pedometer. It’s easy to set up your new pedometer. 

Just follow the steps below, and start walking!

ACCUSPLIT®

       

ALLIANCE

 

DISPLAY MODES
•   Steps

  Counts steps taken since last ReSet. 

  Reset daily to count  each day’s steps.

•  DISt

  Shows distance walked since last reset 

  of “Steps.”

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ACCUSPLIT

®

 

ALLIANCE

0

005 19

Yellow:

ReSet

Gray:

Set

Black:

MODe

(Badge holder not included)

Once you put on your pedometer with the cover closed, it will 

automatically begin to record your steps and distance. Repeatedly 

press the black MODE button to cycle through the pedometer 

modes: STEPS → DISTANCE → STEPS

1. To filter out random movements, the unit remains in standby  

  mode until 5 continuous steps are registered. Only then are the  

  5 steps calculated in, and an Active indicator “▲” appears on  

  the upper left of display.

2. When regular walk/run movement stops, after 2 seconds the  

  timer pauses and the unit switches to standby status (Active  

  indicator “▲” disappears).