NordicTrack NTEX4196.0 User Manual

Congratulations for selecting the new NordicTrack

®

AUDIORIDER R400 exercise cycle. Cycling is one of

the most effective exercises for increasing cardiovas-

cular fitness, building endurance, and toning the entire

body. The AUDIORIDER R400 exercise cycle offers

an impressive array of features to let you enjoy this

healthful exercise in the convenience and privacy of

your home. 

you use the exercise cycle. If you have questions

after reading this manual, please see the front cover

of this manual. To help us assist you, note the product

model number and serial number before contacting

us. The model number is NTEX4196.0. The serial

number can be found on a decal attached to the exer-

cise cycle (see the front cover of this manual).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

*No water bottle is included

Pulse Sensor

Seat 

Seat Handlebar

Pedal/Strap

Wheel

Leveling Foot

Upright Knob

Fan

Handlebar

Seat Handle

Backrest 

Handle

Console

Water Bottle Holder*

300

246722        246721

NordicTrack is a registered trademark of ICON IP, Inc.