NordicTrack NTCCBE19520 User Manual
2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TABLE OF CONTENTS
1.
Read all instructions in this manual before
using the exercise bench. Use the exercise
bench only as described in this manual.
using the exercise bench. Use the exercise
bench only as described in this manual.
2.
It is the responsibility of the owner to ensure
that all users of the exercise bench are ade-
quately informed of all precautions.
that all users of the exercise bench are ade-
quately informed of all precautions.
3.
The exercise bench is intended for home use
only. Do not use the exercise bench in any
commercial, rental, or institutional setting.
only. Do not use the exercise bench in any
commercial, rental, or institutional setting.
4.
Use the exercise bench only on a level sur-
face. Cover the floor beneath the exercise
bench to protect the floor.
face. Cover the floor beneath the exercise
bench to protect the floor.
5. Make sure all parts are properly tightened
each time you use the exercise bench.
Replace any worn parts immediately.
Replace any worn parts immediately.
6. Keep hands and feet away from moving parts.
7. Keep children under 12 and pets away from
the exercise bench at all times.
8. Always tie back long hair to prevent it from
becoming caught in moving parts or pulleys.
9.
Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys.
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys.
10. The exercise bench is designed to support a
maximum user weight of 115 kg (250 lbs.).
11. The exercise bench is not designed to be
used with weights.
12. If you feel pain or dizziness at any time while
exercising, stop immediately and cool down.
13. The decal shown here has
been placed on the exercise
bench in the location
shown on page 3. If the
decal is missing, or if it is
not legible, please call our
Customer Service
Department toll-free at
1-888-936-4266 to order a
free replacement decal.
Apply the replacement
decal in the location shown.
bench in the location
shown on page 3. If the
decal is missing, or if it is
not legible, please call our
Customer Service
Department toll-free at
1-888-936-4266 to order a
free replacement decal.
Apply the replacement
decal in the location shown.
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the exercise bench.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
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