Polar FT7 User Manual
2. GET STARTED
Get to Know Your Polar FT7 Training Computer
Training computer records and
displays your heart rate and other
data during training.
displays your heart rate and other
data during training.
WearLink
®
+ transmitter transmits
the heart rate signal to the
training computer. The WearLink+
transmitter consists of a
connector (A) and strap (B).
training computer. The WearLink+
transmitter consists of a
connector (A) and strap (B).
The latest version of this user
manual can be downloaded at
www.polar.fi/support.
manual can be downloaded at
www.polar.fi/support.
For video tutorials, go to
http://www.polar.fi/en/support/video_tutorials.
http://www.polar.fi/en/support/video_tutorials.
FT7 Buttons and Menu
UP:
•
Enter the menu
•
Adjust values
•
Move through selection lists
•
Change the watch face with a long press in the Time view
OK:
•
Confirm selections
•
Select training type or training settings
DOWN:
•
Enter the menu
•
Move through selection lists
•
Adjust values
BACK:
•
Exit the menu
•
Return to the previous level
•
Cancel selection
•
Leave settings unchanged
•
Return to Time view with a long press
LIGHT:
•
Illuminate the display
•
Enter quick menu in Time view with a long press, to lock buttons, set
alarm or select time zone
alarm or select time zone
•
During training with a long press switch training sounds
ON/OFF
or lock
buttons
•
Night Mode during training: Press LIGHT once during recording and the
backlight will be activated by pressing any button. Night mode is
switched off when the FT7 goes back to Time mode.
backlight will be activated by pressing any button. Night mode is
switched off when the FT7 goes back to Time mode.
ENGLISH
4
Get Started