Timex US QSG User Manual

Introduction ......................................................................................................... 1

Feature Overview .................................................................................................. 1

Operational Buttons and Icons ............................................................................. 2

Charge Your Global Trainer™ Bodylink

®

System Watch ....................................... 4

Turn the Global Trainer™ Watch On and Off ......................................................... 5
Initial System Setup ........................................................................................... 6

Time of Day ........................................................................................................... 6

Personal Information ............................................................................................. 6

Digital 2.4 Heart Rate Sensor (optional) ................................................................ 6

Heart Rate Training ................................................................................................ 7

Configure Heart Rate Alerts .................................................................................. 8
PERFORMANCE Mode ...................................................................................... 10

Customizing Workout Screens ............................................................................ 10

Start a Workout ................................................................................................... 11

Take a Lap or Split ............................................................................................... 12

Change Views During a Workout ........................................................................ 14

Stop a Workout .................................................................................................... 14

Timers and Performance Pacer .......................................................................... 15
MULTISPORT Mode ............................................................................................ 16
REVIEW Mode .................................................................................................... 16
CONFIGURE Mode ............................................................................................. 16
PC SYNC Mode .................................................................................................. 17
INDIGLO

 Night-Light ........................................................................................ 18

Water Resistance .............................................................................................. 18
Heart Rate Sensor Maintenance..................................................................... 18
Warranty & Service ........................................................................................... 20