Timex W270 EU 103-095001 User Manual

Page of 21
15
16
5.   If you select ON, press the MODE (NEXT) button until Target Pace
(TRGT PACE) appears.
6.   Press START/SPLIT (+) or HEART RATE (-) to enter the Target Pace
per lap time in hours (HH), minutes (MM) and seconds (SS).  
Target Pace per lap can be set from a minimum of 1 minute 
(1.00) to a maximum of 1 hour (1:00.00).
7.   Press MODE (NEXT) button to enter the (TRGT RANGE) which is
the margin of error (+/-) you are willing to consider your lap as
“ON-PACE”. When Target Range appears, enter minutes (MM)
and seconds (SS).
8.   Press MODE (NEXT) button until Target Distance (TARGET DIST)
appears.
9.   Press START/SPLIT (+) or HEART RATE (-) to select either OFF or
ON.
10. If you select ON, press MODE (NEXT) button until Target Distance
(TARGET DIST) appears.
11. Press START/SPLIT(+) or HEART RATE (-) and MODE (NEXT) to set
the Target Distance number.
12. Press MODE (NEXT) to set the Target Distance Unit.
13. Press START/SPLIT (+) or HEART RATE (-) to select either miles
(MI) or kilometers (KM).
14. To finish, press STOP/RESET/SET (DONE). If a Total Target  
Distance was set, the watch will estimate and display your  
TARGET TOTAL time based on the Target Pace and Target  
Distance you just provided in previous steps.
hyDraTIoN aND NUTrITIoN TIMErS
The optional hydration and nutrition timers will prompt you when 
it’s time to drink or eat. This countdown timer will repeat and will 
run parallel to your chronograph.
Setting the hydration and Nutrition Timers
1. Press MODE until CHRONO appears.
2. Press SET to start.
3. Press MODE (NEXT) button until Hydration (DRINK) appears.
4. Press START/SPLIT (+) or HEART RATE (-) to turn it ON.
5. Press MODE (NEXT) button to move to the time section and press
START/SPLIT (+) or HEART RATE (-) to set the time.
6. Press MODE (NEXT) to select and to repeat the setting process
for the Nutrition (EAT) timer.
7. Press STOP/RESET/SET (DONE) to finish.
INTErval TIMEr WITh labElS
Complex interval training routines become automatic and effortless 
with two interval programs, each with up to 8 labeled intervals 
that can be started or stopped with the TapScreen
 Technology 
interface. We also added labels to help you see the intensity you 
should follow in your training (Interval #, WARM, SLOW, MED, FAST
and COOL).
Setting Interval Timers
1. Press MODE until INT TIMER appears.
2. Press STOP/RESET/SET to select the workout you want to use
(WKOUT-1 or 2) using the (+) or (-), and press MODE (NEXT).
W270_EU_Book.indb   15-16
8/9/11   10:07 AM