Polar DA20 User Manual
Basic Settings
Before taking the Polar FA20 in use, you need to
personalize it. For activity feedback to be
accurate, all user information must be correct.
personalize it. For activity feedback to be
accurate, all user information must be correct.
1.
To activate your FA20, press any button for one
second. Once activated, it cannot be switched
off.
second. Once activated, it cannot be switched
off.
2.
Language:
Select
Deutsch
,
English
,
Español
,
Français
or
Italiano
with UP/DOWN. Press
OK.
3.
Please enter basic settings
is displayed.
Press OK.
4.
Time form.:
Select
12 hours
or
24 hours
and
press OK. Set time. If you select 12h, set
AM/PM
first and then time.
5.
Date:
Set
Day
,
Month
,
Year
. If you select the
12 h format, set
Month
,
Day
,
Year
.
6.
Units:
Set metric
(KG, CM)
or imperial
(LBS, FT)
.
By selecting lbs/ft, calories are displayed as
CAL
, otherwise they are shown as
KCAL
. Calories
are measured as kilocalories.
7.
Weight:
Enter your weight.
8.
Height:
Enter your height. In imperial format,
first enter feet then inches.
9.
Day of birth:
Enter your date of birth.
10.
Sex:
Select
Male
or
Female
.
11.
Settings OK?
is displayed. Select with UP and
DOWN.
YES
: settings are accepted and saved.
The display returns to Time mode.
NO
: Basic
settings can still be changed. Press BACK to
return to the data you want to change.
return to the data you want to change.
After saving the basic settings, the FA20 enters
Time mode.
Time mode.
You can modify your user information in Settings
afterwards. For more information, see Settings.
afterwards. For more information, see Settings.
E N G L I S H
Get Started 5