KitchenAid 35 User Manual
46
2
1
⁄
2
cups (625 ml) milk
3 large or 4 medium bananas,
broken into quarters
1
⁄
4
cup (60 ml) frozen orange
juice concentrate
juice concentrate
1 box (10 oz.) (300 g) frozen
strawberries in light syrup,
slightly thawed and broken
into chunks
slightly thawed and broken
into chunks
CHEF’S BLENDER
Place ingredients in blender jar. Cover and blend at High 5 to 10 seconds, or until smooth.
BAR BLENDER
Follow directions for Chef’s Blender. The Bar Blender runs at the equivalent of High speed
in the “On” position.
in the “On” position.
Yield:
6 servings (1 cup [250 ml] per serving).
Per Serving:
About 170 cal, 4 g pro, 35 g carb, 2.5 g total fat, 1.5 g sat fat,
10 mg chol, 55 mg sod.
STRAWBERRY-BANANA SMOOTHIE