Accusplit AE2790 Leaflet

To record your distance and calories accurately, you 

will need to set your stride length and body weight. 

Finding Your Stride Length: Your stride length is the 

length of one of your steps, measured from “toe to 

toe.” To measure, walk 10 steps with your normal 

stride and measure the TOTAL DISTANCE from the 

toe of your starting step to the toe of your 10

th

 step 

(see diagram below). Divide the TOTAL DISTANCE 

by 10, and multiply the decimal portion by 12 to find 

your stride length in feet and inches. Example: If you 

walk 23 feet in 10 steps, your stride length is 2.3 feet. 

Multiply 0.3 x 12 = 4. Your stride length is 2 feet,  

4 inches.

Setting Your Stride Length: Repeatedly press the red 

MODE button until indicator points to “DIST.” Press 

the blue SET button once to enter setting mode. 

Display will shift to show stride, in feet and inches. 

Press and hold down the blue SET button to increase 

stride length. Press the red MODE button to exit 

setting mode. 

Note: Pressing the white RESET button resets  

stride length to 2' 0". 

Setting Your Weight: Repeatedly press the red MODE 

button until indicator points to “CAL.” Press the blue 

SET button once to enter setting mode, then press 

and hold the blue SET button to increase weight  

(in pounds). Press the red MODE button to exit 

setting mode. 

Note: Pressing the white RESET button resets 

weight to 120 lbs. 

Setting the Clock: Repeatedly press the red MODE 

button until indicator points to “

◴

.” Press the white 

RESET button. The dash will stop flashing. Press and 

hold down the red MODE button until the correct 

hour is displayed; release button. Press and hold 

down the blue SET button until the correct minutes 

are displayed; release button. Press the white 

RESET button to exit setting mode. The dash will 

begin flashing. The clock is now set.

ACCUSPLIT, Inc.  •  6120 Stoneridge Mall Rd., Suite 210  •  Pleasanton, CA 94588 USA

800-965-2008  •  925-226-0888  •  FAX 925-463-0147  •  www.ACCUSPLIT.com  •  support@ACCUSPLIT.com

Attaching the Leash: Attach the pedometer to the 

leash by looping the leash through the pedometer 

leash slot. Next, loop the leash through the metal 

clip, then clasp the waistband of your clothing with 

the pedometer belt clip. You can also use a safety pin 

to fasten the leash to your clothing, loop the leash 

through your belt or belt loop, or use a badge holder. 

Once you put on your pedometer with the cover 

closed, it will automatically begin to record your 

steps, distance, calories burned, and activity time. 

Repeatedly press the red MODE button to cycle 

through the pedometer modes: 

STEP → DISTANCE → CALORIE → CLOCK → 

ACTIVITY TIMER → STEP

ACCUSPLIT has added a “3 step delay” filter to 

this pedometer, to weed out false steps caused 

by tapping the foot, sitting down, etc. The filter is 

set to “3 steps,” meaning that the unit will wait to 

start counting steps until more than three steps 

have been recorded. When you are beginning a 

walk, the display will not show any steps for a few 

seconds. After the unit has sensed four steps, the 

display will register all of those steps at once, and 

keep counting from that point.
RESETTING YOUR PEDOMETER

Most people prefer to reset step, distance, and 

calorie counts daily. To reset: From STEP, DISTANCE, 

or CALORIE mode, press and hold the white RESET 

button for at least 2 seconds.

The Pedometer can display either in English units 

(inches, miles, and pounds - this is the default), or in 

Metric units (cm, km, and kg). To change between 

display modes, push and hold the red MODE button 

for 5 seconds, until you see all display indicators 

momentarily come on. You can check to see which 

system of units you are using by repeatedly pressing 

the red MODE button until it displays either MI or KM 

when showing Distance traveled.

Congratulations on taking the first step to wellness with your 

purchase of an ACCUSPLIT pedometer. It’s easy to set up your 

new pedometer. Just follow the steps below, and start walking!

Red: 

MODE

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STEP
DIST
CAL

◴

▶

Blue: 

SET 

White: 

RESET 

970-078

(Badge holder  

not included)

•  STEP: STEP mode shows your step count  

since last reset, up to 1,000,000 steps. 

•  DIST: DISTANCE mode shows distance  

walked or jogged since last reset.

•  CAL: CALORIE mode shows calories  

burned through step activity  

since last reset.

◴

: CLOCK mode shows time of day.

◯

: ACTIVITY TIMER MODE shows  

total activity time in minutes and seconds since last reset. The timer  

runs automatically whenever steps are being recorded.

HOW TO OPEN YOUR PEDOMETER
See diagrams at right.
The cover must be closed  

for the pedometer to work.

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WEARING YOUR PEDOMETER
Gently slide the 

pedometer onto your 

belt or the top edge of 

your pants or skirt. It 

should fit snugly and 

level, above one knee.  

The strong steel clip makes it easy.

Note: The pedometer should be as vertical as 

possible. Walkers with larger stomachs may find  

it helpful to wear the pedometer farther back on  

the body, toward one hip. 
The cover must be closed for the pedometer to work. 
To avoid losing or dropping your pedometer, use 

the included leash and clip to fasten the pedometer 

securely to your clothing.

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When the display starts to dim or goes blank, it is time to replace the battery. 

Your pedometer uses one Type L1142 (LR43) 1.5 volt silver oxide battery.  

To replace:

1.  Insert a coin into the slot on the front of the case, and twist counter- 

  clockwise to loosen the battery door.
2.  Remove battery door and take out the old battery. Replace it with a new  

  battery. The battery’s positive (+) terminal should be FACE UP while you  

  put it into the pedometer.
3.  Put the battery door back on and twist the coin clockwise to tighten.