Toshiba M100 User Guide
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Getting Started
Selecting a place to work
5.375 x 8.375 ver 2.3
❖
Adjust the back of your chair so that it supports the lower
curve of your spine. If necessary, use a cushion to provide
extra back support. Lower-back-support cushions are
available at many office supply stores.
curve of your spine. If necessary, use a cushion to provide
extra back support. Lower-back-support cushions are
available at many office supply stores.
❖
Sit with your back straight so that your knees, hips, and
elbows form approximately 90-degree angles when you
work. Avoid slumping forward or leaning back too far.
elbows form approximately 90-degree angles when you
work. Avoid slumping forward or leaning back too far.
Lighting
Proper lighting can improve the visibility of the display and
reduce eyestrain.
reduce eyestrain.
❖
Position the display panel or external monitor so that
sunlight or bright indoor lighting does not reflect off the
screen. Use tinted windows or shades to reduce glare.
sunlight or bright indoor lighting does not reflect off the
screen. Use tinted windows or shades to reduce glare.
❖
Avoid placing your computer in front of a bright light that
could shine directly in your eyes.
could shine directly in your eyes.
❖
If possible, use soft, indirect lighting in your computer
work area.
work area.
Your LCD display has a brightness approaching that of a TV
device. We recommend that you adjust the brightness of your
LCD to a comfortable level to prevent possible strain on your
eyes.
device. We recommend that you adjust the brightness of your
LCD to a comfortable level to prevent possible strain on your
eyes.
Arms and wrists
❖
Avoid bending, arching or twisting your wrists. Keep
them in a relaxed, neutral position while typing.
them in a relaxed, neutral position while typing.