Garmin 305 Owner's Manual

H

ISTORY

Your Forerunner automatically 

saves all training data (when the 

timer is started) and can hold up 

to two years (1000 laps) of data 

in memory. You can view the data 

on your Forerunner or transfer 

the history to the Garmin Training 

Center software, where you can 

analyze your data.
When the memory is full, the 

Forerunner begins overwriting 

old data. Load your history 

into Garmin Training Center 

periodically to keep track of all of 

your activities. 
History data includes time, 

distance, average pace, best 

pace, calories, and detailed lap 

information. Forerunner 305 

history data also includes heart 

rate. No data is recorded while 

the timer is stopped. 

The Forerunner displays history 

details differently, depending 

on the type of training you 

completed. Details of simple 

activities appear on one summary 

page. Details of quick workouts, 

interval workouts, advanced 

workouts, and courses appear 

with tabs, which organize 

information into sections. To view 

information on different tabs, 

press the

 

 

arrows.

Interval workout history