Garmin 101 Owner's Manual

3

MAIN MODES

All of the information needed to operate the Forerunner 101 is found on two main modes 

(or display screens). These modes are the Timer Mode and Menu Mode. Press the MODE 
Button to cycle through the 2 modes.

1. In the Timer Mode, press the START/STOP button to start timing and tracking distance.
2. Press the START/STOP button to stop timing and tracking distance data.
3. Press the 

LAP button to record when a lap is completed.

4. While in Timer Mode, the data you are recording is called your Current Run. When you reset 

the Timer, the data is considered your Last Run. When the timer is stopped, press and hold 

RESET for 3 seconds to reset all workout data. The unit automatically stores Last Run and 

History information. 

NOTE: A manual stop and restart of the Timer automatically starts a new lap. 
You can also setup the Forerunner to automatically lap and/or pause at a  
specific distance and/or speed (pg. 9-10).

Timer Indicator

Menu Mode

Timer Mode